{"id":861,"date":"2026-04-10T08:58:58","date_gmt":"2026-04-10T08:58:58","guid":{"rendered":"https:\/\/receptycz.fkinw.com\/staging\/?p=861"},"modified":"2026-04-10T08:58:58","modified_gmt":"2026-04-10T08:58:58","slug":"pokud-chcete-od-me-dostavat-dalsi-recepty-napiste-ano","status":"publish","type":"post","link":"https:\/\/receptycz.fkinw.com\/staging\/pokud-chcete-od-me-dostavat-dalsi-recepty-napiste-ano\/","title":{"rendered":"POKUD CHCETE OD M\u011a DOST\u00c1VAT DAL\u0160\u00cd RECEPTY, NAPI\u0160TE \u201eANO\u201c."},"content":{"rendered":"

Doba p\u0159\u00edpravy<\/p>\n

Doba p\u0159\u00edpravy: 20 minut<\/p>\n

Doba va\u0159en\u00ed: 15 minut<\/p>\n

Celkov\u00e1 doba: cca 35 minut<\/p>\n

Pro 4 osoby<\/p>\n

Kalorie: cca 180 kcal na porci (bez om\u00e1\u010dky)<\/p>\n

\ud83d\uded2Ingredience<\/p>\n

Na zeleninov\u00fd p\u0159edkrm:<\/p>\n

1 st\u0159edn\u011b velk\u00e1 strouhan\u00e1 cuketa<\/p>\n

1 velk\u00e1 strouhan\u00e1 mrkev<\/p>\n

1 st\u0159edn\u011b velk\u00fd strouhan\u00fd brambor<\/p>\n

2 vejce<\/p>\n

100 g strouhan\u00e9ho s\u00fdra (nap\u0159\u00edklad parmaz\u00e1n nebo jin\u00fd, dle chuti)<\/p>\n

2 strou\u017eky \u010desneku, nasekan\u00e9<\/p>\n

4 l\u017e\u00edce ovesn\u00fdch vlo\u010dek<\/p>\n

2 l\u017e\u00edce mouky<\/p>\n

\u010cerstv\u00e1 petr\u017eelka, nasekan\u00e1<\/p>\n

S\u016fl, \u010dern\u00fd pep\u0159<\/p>\n

Italsk\u00e9 ko\u0159en\u00ed<\/p>\n

Sladk\u00e1 nebo uzen\u00e1 paprika<\/p>\n

Olivov\u00fd olej na va\u0159en\u00ed<\/p>\n

Na okurkovou om\u00e1\u010dku:<\/p>\n

1 l\u017e\u00edce hust\u00e9 zakysan\u00e9 smetany<\/p>\n

1 l\u017e\u00edce majon\u00e9zy<\/p>\n

1 mal\u00e1 okurka, nasekan\u00e1<\/p>\n

\u0160petka soli<\/p>\n

<\/p>\n
\n
<\/div>\n<\/div>\n

<\/center><\/p>\n

\ud83d\udc69\u200d\ud83c\udf73<\/p>\n

1\ufe0f\u20e3P\u0159\u00edprava zeleniny<\/p>\n

Nastrouhejte cuketu, mrkev a brambory.<\/p>\n

Cuketu dejte do cedn\u00edku, lehce osolte a nechte 10 minut odpo\u010dinout. Pot\u00e9 ji dob\u0159e vyma\u010dkejte, aby se z n\u00ed dostala \u0161\u0165\u00e1va.<\/p>\n

2\ufe0f\u20e3P\u0159\u00edprava n\u00e1pln\u011b<\/p>\n

Ve velk\u00e9 m\u00edse sm\u00edchejte zeleninu, vejce, s\u00fdr, \u010desnek a petr\u017eelku.<\/p>\n

Ochu\u0165te sol\u00ed, pep\u0159em, paprikou a sm\u011bs\u00ed ko\u0159en\u00ed.<\/p>\n

Dresinky a ko\u0159en\u00ed na sal\u00e1t<\/p>\n

P\u0159idejte mouku a m\u00edchejte, dokud nez\u00edsk\u00e1te hladk\u00e9 a vl\u00e1\u010dn\u00e9 t\u011bsto.<\/p>\n

3\ufe0f\u20e3Tvarov\u00e1n\u00ed a pe\u010den\u00ed<\/p>\n

Vytvarujte mal\u00e9 kuli\u010dky nebo ty\u010dinky.<\/p>\n

Sma\u017ete je na p\u00e1nvi na olivov\u00e9m oleji 3\u20134 minuty z ka\u017ed\u00e9 strany dozlatova.<\/p>\n

4\ufe0f\u20e3P\u0159\u00edprava om\u00e1\u010dky<\/p>\n

Sm\u00edchejte cr\u00e8me fra\u00eeche, majon\u00e9zu, nakr\u00e1jenou okurku a \u0161petku soli.<\/p>\n

\u0160lehejte, dokud om\u00e1\u010dka nebude hladk\u00e1 a kr\u00e9mov\u00e1. \ud83c\udf7dPopis a tipy<\/p>\n

Pod\u00e1vejte hork\u00e9 s okurkovou om\u00e1\u010dkou. K\u0159upav\u00e1 k\u016frka a kr\u00e9mov\u00e1 sv\u011b\u017eest om\u00e1\u010dky tvo\u0159\u00ed perfektn\u00ed duo.<\/p>\n

Varianty:<\/p>\n

\ud83e\uddc0Do sm\u011bsi p\u0159idejte nakr\u00e1jenou mozzarellu nebo uzen\u00fd s\u00fdr, aby se st\u0159ed rozpustil.<\/p>\n

\ud83e\udd5bPro leh\u010d\u00ed verzi nahra\u010fte cr\u00e8me fra\u00eeche \u0159eck\u00fdm jogurtem.<\/p>\n

\ud83d\udd25Pro zdrav\u011bj\u0161\u00ed verzi pe\u010dte p\u0159i 200 stupn\u00edch asi 20 minut (v polovin\u011b pe\u010den\u00ed oto\u010dte).<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Doba p\u0159\u00edpravy Doba p\u0159\u00edpravy: 20 minut Doba va\u0159en\u00ed: 15 minut Celkov\u00e1 doba: cca 35 minut Pro 4 osoby Kalorie: cca…<\/p>\n","protected":false},"author":1,"featured_media":862,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=861"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/861\/revisions"}],"predecessor-version":[{"id":863,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/861\/revisions\/863"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/862"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}