Krok 1: P\u0159ipravte a zkontrolujte raj\u010data
\nZa\u010dn\u011bte t\u00edm, \u017ee d\u016fkladn\u011b opl\u00e1chnete t\u0159e\u0161\u0148ov\u00e1 nebo hroznov\u00e1 raj\u010data pod studenou tekouc\u00ed vodou. Zcela je osu\u0161te \u010dist\u00fdm kuchy\u0148sk\u00fdm ru\u010dn\u00edkem nebo pap\u00edrov\u00fdmi ru\u010dn\u00edky. Odstran\u011bn\u00ed p\u0159ebyte\u010dn\u00e9 vlhkosti zajist\u00ed, \u017ee marin\u00e1da dob\u0159e p\u0159ilne ke slupce a nez\u0159ed\u00ed.<\/p>\n
Krok 2: Raj\u010data rozkrojte na polovinu nebo prop\u00edchn\u011bte
\nAby chutn\u00e1 marin\u00e1da pronikla do buni\u010diny, rozkrojte ka\u017ed\u00e9 t\u0159e\u0161\u0148ov\u00e9 raj\u010de na polovinu. Pokud d\u00e1v\u00e1te p\u0159ednost pevn\u011bj\u0161\u00ed textu\u0159e s v\u00fdbu\u0161n\u00fdmi v\u00fdbuchy \u0161\u0165\u00e1vy p\u0159i pokous\u00e1n\u00ed, m\u016f\u017eete nechat men\u0161\u00ed odr\u016fdy cel\u00e9 a jednodu\u0161e prop\u00edchnout ka\u017ed\u00e9 raj\u010de \u0161pi\u010dkou ostr\u00e9ho no\u017ee. Pro nejlep\u0161\u00ed chu\u0165 se d\u016frazn\u011b doporu\u010duje je roz\u0159\u00edznout na polovinu. P\u0159ipraven\u00e1 raj\u010data vlo\u017e\u00edme do \u010dist\u00e9 sklen\u011bn\u00e9 m\u00edsy.<\/p>\n
Krok 3: Sm\u00edchejte p\u0159\u00edsady marin\u00e1dy
\nReklama<\/p>\n
V mal\u00e9 samostatn\u00e9 misce nebo odm\u011brce sm\u00edchejte extra panensk\u00fd olivov\u00fd olej, \u010derven\u00fd vinn\u00fd ocet, mlet\u00fd \u010desnek, vlo\u010dkovou mo\u0159skou s\u016fl, \u010dern\u00fd pep\u0159 a drcen\u00e9 vlo\u010dky \u010derven\u00e9ho pep\u0159e. Oh\u00fdbejte energii po dobu asi 30 sekund, dokud se sm\u011bs \u00fapln\u011b nerozsekne a s\u016fl se neza\u010dne rozpou\u0161t\u011bt v kapalin\u00e1ch.<\/p>\n
Krok 4: P\u0159idejte \u010derstv\u00e9 bylinky
\n\u010cerstv\u011b nakr\u00e1jenou bazalku a oregano vm\u00edch\u00e1me p\u0159\u00edmo do sm\u011bsi olivov\u00e9ho oleje a octa. P\u0159id\u00e1n\u00ed bylin do olejov\u00e9ho z\u00e1kladu pom\u00e1h\u00e1 uvolnit jejich esenci\u00e1ln\u00ed oleje a obohacuje celou marin\u00e1du sv\u011b\u017e\u00ed zahradn\u00ed v\u016fn\u00ed.<\/p>\n
Krok 5: Sm\u00edchejte a marinujte
\nMarin\u00e1du z bylinek a oleje rovnom\u011brn\u011b nalijte na poloviny cherry raj\u010dat ve sklen\u011bn\u00e9 misce. Jemn\u011b prom\u00edchejte raj\u010data s gumovou \u0161pachtl\u00ed nebo d\u0159ev\u011bnou l\u017e\u00edc\u00ed, abyste se ujistili, \u017ee ka\u017ed\u00fd kus je d\u016fkladn\u011b zabalen bez pohmo\u017ed\u011bn\u00ed nebo rozdrcen\u00ed k\u0159ehk\u00e9ho ovoce.<\/p>\n
Krok 6: Odpo\u010di\u0148te si a prom\u00edchejte
\nZakryjte misku v\u00edkem nebo \u010distou kuchy\u0148skou ut\u011brkou a nechte raj\u010data marinovat p\u0159i pokojov\u00e9 teplot\u011b po dobu nejm\u00e9n\u011b 30 minut. Tato doba odpo\u010dinku umo\u017e\u0148uje bun\u011b\u010dn\u00fdm st\u011bn\u00e1m raj\u010dat uvolnit, absorbovat \u010desnek a bylinn\u00e9 t\u00f3ny, zat\u00edmco do oleje uvol\u0148uj\u00ed mal\u00e9 mno\u017estv\u00ed sv\u00fdch p\u0159\u00edrodn\u00edch \u0161\u0165\u00e1v a vytv\u00e1\u0159ej\u00ed n\u00e1dhern\u00fd, chutn\u00fd lik\u00e9r na dn\u011b misky.<\/p>\n
Krok 7: Ochutnejte a upravte
\nP\u0159ed pod\u00e1v\u00e1n\u00edm marinovan\u00fdch raj\u010dat jemn\u011b prom\u00edchejte. Ochutnejte mal\u00fd kousek a podle pot\u0159eby ochutnejte \u0161petku vlo\u010dkov\u00e9 mo\u0159sk\u00e9 soli nebo kapku octa. Ozdobte n\u011bkolika \u010derstv\u00fdmi cel\u00fdmi listy bazalky a ihned pod\u00e1vejte nebo skladujte pro pozd\u011bj\u0161\u00ed pou\u017eit\u00ed.<\/p>\n
Tipy na cukr
\nVyberte si spr\u00e1vn\u00fd olej: Vzhledem k tomu, \u017ee olivov\u00fd olej tvo\u0159\u00ed v\u00fdznamnou \u010d\u00e1st chu\u0165ov\u00e9ho profilu, pou\u017eijte vysoce kvalitn\u00ed extra panensk\u00fd olivov\u00fd olej s ovocnou a hladkou dochut\u00ed. Vyhn\u011bte se t\u011b\u017ek\u00fdm, ho\u0159k\u00fdm olej\u016fm, kter\u00e9 by mohly p\u0159emoci p\u0159irozenou sladkost raj\u010dat.<\/p>\n
Teplota je d\u016fle\u017eit\u00e1: I kdy\u017e je m\u016f\u017eete uchov\u00e1vat v chladni\u010dce, p\u0159ed pod\u00e1v\u00e1n\u00edm je v\u017edy nechte vychladnout na pokojovou teplotu asi 20 minut. Ochlazov\u00e1n\u00ed ztuhne olivov\u00fd olej a ztlum\u00ed \u017eiv\u00e9 chut\u011b \u010desneku a \u010derstv\u00fdch bylin.<\/p>\n
Raj\u010data na vinn\u00e9 r\u00e9v\u011b: Pokud jsou k dispozici, zvolte cherry raj\u010data prod\u00e1van\u00e1 na vinn\u00e9 r\u00e9v\u011b, proto\u017ee obvykle dozr\u00e1vaj\u00ed na vinn\u00e9 r\u00e9v\u011b a nab\u00edzej\u00ed vynikaj\u00edc\u00ed p\u0159irozenou sladkost a hloubku.<\/p>\n
Tipy na serv\u00edrov\u00e1n\u00ed
\nTato marinovan\u00e1 cherry raj\u010data jsou \u00fa\u017easn\u011b univerz\u00e1ln\u00ed. Sna\u017ete se je zahrnout do sv\u00e9 t\u00fddenn\u00ed stravy n\u00e1sleduj\u00edc\u00edmi zp\u016fsoby:<\/p>\n
Rustik\u00e1ln\u00ed bruschetta: Sm\u011bs velkoryse utra\u0165te za hust\u00e9 pl\u00e1tky pe\u010den\u00e9ho kv\u00e1skov\u00e9ho chleba pot\u0159en\u00e9ho syrov\u00fdm \u010desnekem.<\/p>\n
T\u011bstoviny: Raj\u010de p\u0159i pokojov\u00e9 teplot\u011b vm\u00edchejte p\u0159\u00edmo do \u010derstv\u011b uva\u0159en\u00fdch hork\u00fdch t\u011bstovin spolu s \u010derstv\u011b nastrouhan\u00fdm parmaz\u00e1nem a z\u00edskejte okam\u017eitou a jednoduchou om\u00e1\u010dku.<\/p>\n
P\u00e1rov\u00e1n\u00ed s b\u00edlkovinami: Pod\u00e1vejte je s l\u017e\u00edc\u00ed na grilovan\u00e1 ku\u0159ec\u00ed prsa, ope\u010den\u00e9 ryby nebo pe\u010den\u00fd steak jako jasn\u00fd, kysel\u00fd kontrast k bohat\u00e9mu masu.<\/p>\n
Deska proti past\u00e1m: Pod\u00e1v\u00e1me v m\u011blk\u00e9 keramick\u00e9 misce spolu s \u010derstv\u00fdmi kor\u00e1lky mozzarella, kalamatou a klob\u00e1sami.<\/p>\n
Skladov\u00e1n\u00ed a p\u0159\u00edprava j\u00eddel
\nSkladov\u00e1n\u00ed v chladni\u010dce: Zb\u00fdvaj\u00edc\u00ed marinovan\u00e1 cherry raj\u010data skladujte ve vzduchot\u011bsn\u00e9 sklen\u011bn\u00e9 n\u00e1dob\u011b v chladni\u010dce po dobu a\u017e 3 dn\u016f.<\/p>\n
Pozn\u00e1mka k olivov\u00e9mu oleji: Olivov\u00fd olej v chladni\u010dce p\u0159irozen\u011b ztuhne. Nebojte se, pokud je olej ochlazen\u00fd nebo siln\u00fd; jednodu\u0161e nechte n\u00e1dobu st\u00e1t na kuchy\u0148sk\u00e9 jednotce p\u0159i pokojov\u00e9 teplot\u011b po dobu 20 a\u017e 30 minut a olej bude zcela zkapaln\u011b.<\/p>\n
Zmrazen\u00ed: Zmrazen\u00ed se nedoporu\u010duje, proto\u017ee rozmrazov\u00e1n\u00ed zp\u016fsob\u00ed \u00fapln\u00e9 rozklad jemn\u00fdch bun\u011bk raj\u010dat, co\u017e m\u00e1 za n\u00e1sledek rozb\u0159edlou strukturu.<\/p>\n
Reklama<\/p>\n
Nutri\u010dn\u00ed hodnoty
\nVelikost porce: 1 porce (p\u0159ibli\u017en\u011b 1\u20442 \u0161\u00e1lku)<\/p>\n
Kalorie: 145 kcal<\/p>\n
Celkov\u00fd tuk: 14 g<\/p>\n
Nasycen\u00e9 tuky: 2 g<\/p>\n
Trans-tuky: 0 g<\/p>\n
Cholesterol: 0 mg<\/p>\n
Sod\u00edk: 290 mg<\/p>\n
Celkov\u00fd po\u010det sacharid\u016f: 6 g<\/p>\n
Vl\u00e1kno: 2 g<\/p>\n
Celkov\u00e9 cukry: 4 g<\/p>\n
Protein: 1 g<\/p>\n
Krok 1: P\u0159ipravte a zkontrolujte raj\u010data Za\u010dn\u011bte t\u00edm, \u017ee d\u016fkladn\u011b opl\u00e1chnete t\u0159e\u0161\u0148ov\u00e1 nebo hroznov\u00e1 raj\u010data pod studenou tekouc\u00ed vodou. Zcela…<\/p>\n","protected":false},"author":2,"featured_media":4795,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=4794"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4794\/revisions"}],"predecessor-version":[{"id":4796,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4794\/revisions\/4796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/4795"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=4794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=4794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=4794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}