Poppy je jedn\u00edm z nejcenn\u011bj\u0161\u00edch, ale z\u00e1rove\u0148 nejv\u00edce podce\u0148ovan\u00fdm j\u00eddlem v na\u0161\u00ed strav\u011b. Zat\u00edmco v n\u011bkter\u00fdch zem\u00edch je jeho spot\u0159eba regulov\u00e1na, u n\u00e1s je sou\u010d\u00e1st\u00ed tradice i b\u011b\u017en\u00e9 kuchyn\u011b. A je to dobr\u00e9 \u2013 m\u00e1k je jednou z nejv\u00fd\u017eivn\u011bj\u0161\u00edch potravin, zejm\u00e9na pro lidi nad 50 let. Obsahuje velk\u00e9 mno\u017estv\u00ed miner\u00e1l\u016f, zdrav\u00fdch tuk\u016f a l\u00e1tek, kter\u00e9 podporuj\u00ed kosti, c\u00e9vy a mozek. Flora a fauna<\/p>\n
Pro\u010d je m\u00e1k tak d\u016fle\u017eit\u00fd po 50 letech
\nJak st\u00e1rneme, kostn\u00ed s\u00edla, c\u00e9vn\u00ed flexibilita a schopnost regenerovat kles\u00e1. Nicm\u00e9n\u011b, jedna l\u017e\u00edce \u010derstv\u011b mlet\u00e9ho m\u00e1ku denn\u011b m\u016f\u017ee z\u00e1sobit t\u011blo \u017eivinami, kter\u00e9 jsou nezbytn\u00e9 pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed.<\/p>\n
Pop obsahuje:<\/p>\n
v\u00edce v\u00e1pn\u00edku ne\u017e sklenice ml\u00e9ka.
\nHo\u0159\u010d\u00edk pro svaly a nervy,
\n\u017eelezo pro tvorbu energie a krve,
\nfosfor a drasl\u00edk pro zdrav\u00e9 srdce a svaly,
\nvysoce kvalitn\u00ed rostlinn\u00e9 tuky, kter\u00e9 podporuj\u00ed vst\u0159eb\u00e1v\u00e1n\u00ed \u017eivin.
\nHlavn\u00ed zdravotn\u00ed p\u0159\u00ednosy m\u00e1ku<\/p>\n
Postup<\/p>\n
Postup<\/p>\n
1. Posiluje kostn\u00ed tk\u00e1\u0148 a chr\u00e1n\u00ed p\u0159ed osteopor\u00f3zou<\/p>\n
Poppy je jedn\u00edm z nejlep\u0161\u00edch zdroj\u016f v\u00e1pn\u00edku a fosforu, kter\u00fd pom\u00e1h\u00e1 udr\u017eovat kosti pevn\u00e9 i ve vy\u0161\u0161\u00edm v\u011bku.<\/p>\n
2. Podporuje spr\u00e1vn\u00fd krevn\u00ed tlak<\/p>\n
D\u00edky obsahu drasl\u00edku a zdrav\u00fdch tuk\u016f p\u0159isp\u00edv\u00e1 k pru\u017enosti c\u00e9v a stabilizaci krevn\u00edho tlaku.<\/p>\n
3. 3. Pom\u00e1h\u00e1 proti k\u0159e\u010d\u00edm a nap\u011bt\u00ed ve svalech<\/p>\n
Ho\u0159\u010d\u00edk v m\u00e1ku uvol\u0148uje svaly a pom\u00e1h\u00e1 s no\u010dn\u00edmi k\u0159e\u010demi nebo prodlou\u017een\u00fdm p\u0159et\u00ed\u017een\u00edm. Anatomie<\/p>\n
4. 4. Zlep\u0161uje pam\u011b\u0165, sp\u00e1nek a koncentraci Srdce a vysok\u00fd tlak<\/p>\n
Poppy je ide\u00e1ln\u00ed dopln\u011bk stravy pro vy\u0161\u0161\u00ed psychick\u00e9 zat\u00ed\u017een\u00ed, podporuje kvalitn\u00ed sp\u00e1nek a regeneraci nervov\u00e9ho syst\u00e9mu.<\/p>\n
5. Podporuje regeneraci cel\u00e9ho organismu<\/p>\n
\u017delezo, fosfor a zdrav\u00e9 tuky pom\u00e1haj\u00ed t\u011blu obnovit tk\u00e1n\u011b, l\u00e9pe hojit drobn\u00e1 zran\u011bn\u00ed a zvl\u00e1dat \u00fanavu.<\/p>\n
Inspirativn\u00ed p\u0159\u00edb\u011bh: n\u00e1vrat hustoty kost\u00ed k norm\u00e1lu
\nJedna \u017eena popsala svou diagnostikovanou osteopor\u00f3zu a odm\u00edtla u\u017e\u00edvat jej\u00ed siln\u00e9 l\u00e9ky. Za\u010dala konzumovat podm\u00e1sl\u00ed denn\u011b. Po n\u011bkolika m\u011bs\u00edc\u00edch byly jej\u00ed v\u00fdsledky lep\u0161\u00ed a po n\u011bkolika letech se hodnoty hustoty kost\u00ed vr\u00e1tily k norm\u00e1lu. Tento p\u0159\u00edb\u011bh ukazuje, jak siln\u011b m\u016f\u017ee t\u011blo reagovat na spr\u00e1vnou a pravidelnou v\u00fd\u017eivuSt\u00e1rnut\u00ed a geriatrie<\/p>\n
Jak si po\u0159\u00e1dn\u011b u\u017e\u00edt m\u00e1k
\nDort mus\u00ed b\u00fdt v\u017edy \u010derstv\u011b mlet\u00fd, jinak t\u011blo \u017eiviny nevyu\u017eije.<\/p>\n
1) M\u00e1k s medem a faunou<\/p>\n
Um\u011bleck\u00e9 d\u00edlo m\u00e1k.
\nSm\u00edchejte s trochou vody a medu.
\nUchov\u00e1vejte v chladni\u010dce.
\nVezm\u011bte 1 pol\u00e9vkovou l\u017e\u00edci denn\u011b.<\/p>\n
2) M\u00e1k Sm\u00edch\u00e1n ve vod\u011b nebo ml\u00e9kuBiologick\u00e9 v\u011bdy<\/p>\n
P\u0159idejte 1 l\u017e\u00edci mlet\u00e9ho m\u00e1ku na 0,5\u20131 dcl vody nebo ml\u00e9ka.
\nD\u016fkladn\u011b prom\u00edchejte a napijte se.
\nIde\u00e1ln\u011b b\u011bhem dopoledne.<\/p>\n
Jak dlouho u\u017e\u00edvat m\u00e1k<\/p>\n
V\u00fdhody se obvykle projevuj\u00ed po 3-6 t\u00fddnech, co\u017e je patrn\u00e9 zlep\u0161en\u00ed po 2-3 m\u011bs\u00edc\u00edch. Po dosa\u017een\u00ed v\u011bku 50 let je vhodn\u00e9 do stravy dlouhodob\u011b za\u0159adit m\u00e1k.<\/p>\n
D\u016fle\u017eit\u00e1 doporu\u010den\u00ed<\/p>\n
M\u00e1k v\u017edy \u010derstv\u011b rozemelte, rychle ztrat\u00edte \u017eiviny.
\nUchov\u00e1vejte v uzav\u0159en\u00e9 n\u00e1dob\u011b, nejl\u00e9pe v chladni\u010dce.
\nTento postup nen\u00ed vhodn\u00fd pro osoby s alergi\u00ed na m\u00e1k.
\nU v\u00e1\u017en\u00fdch zdravotn\u00edch probl\u00e9m\u016f se pora\u010fte s odborn\u00edkem.<\/p>\n
Pro\u010d jsou v n\u011bkter\u00fdch zem\u00edch zak\u00e1z\u00e1na semena m\u00e1ku<\/p>\n
Z\u00e1kazy se vztahuj\u00ed na nezral\u00e1 m\u00e1kov\u00e1 sem\u00ednka obsahuj\u00edc\u00ed opi\u00e1ty. Na\u0161e modr\u00e9 m\u00e1kov\u00e9 sem\u00ednko ze zral\u00fdch semen je bezpe\u010dn\u00e9, kontrolovan\u00e9 a pat\u0159\u00ed mezi nejvy\u0161\u0161\u00ed kvalitu na sv\u011bt\u011b. Vitam\u00edny a dopl\u0148ky stravy<\/p>\n
Z\u00e1v\u011br
\nM\u00e1k je mal\u00e1, ale extr\u00e9mn\u011b siln\u00e1 superpotravina. Podporuje kosti, krevn\u00ed c\u00e9vy, mozek a nervov\u00fd syst\u00e9m a m\u011bl by b\u00fdt pravidelnou sou\u010d\u00e1st\u00ed stravy ka\u017ed\u00e9ho \u010dlov\u011bka po dosa\u017een\u00ed v\u011bku 50 let. Jedna pol\u00e9vkov\u00e1 l\u017e\u00edce denn\u011b sta\u010d\u00ed \u2013 a t\u011blo zn\u00e1 rozd\u00edl.<\/p>\n
Poppy je jedn\u00edm z nejcenn\u011bj\u0161\u00edch, ale z\u00e1rove\u0148 nejv\u00edce podce\u0148ovan\u00fdm j\u00eddlem v na\u0161\u00ed strav\u011b. Zat\u00edmco v n\u011bkter\u00fdch zem\u00edch je jeho spot\u0159eba…<\/p>\n","protected":false},"author":2,"featured_media":4569,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=4568"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4568\/revisions"}],"predecessor-version":[{"id":4570,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4568\/revisions\/4570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/4569"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=4568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=4568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=4568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}