{"id":4519,"date":"2026-08-02T19:53:23","date_gmt":"2026-08-02T19:53:23","guid":{"rendered":"https:\/\/receptycz.fkinw.com\/staging\/?p=4519"},"modified":"2026-08-02T19:53:23","modified_gmt":"2026-08-02T19:53:23","slug":"jen-jsem-dal-banany-na-listove-testo-valel-a-pecu-takhle-3-krat-tydne-delikatesa-za-par-minut","status":"publish","type":"post","link":"https:\/\/receptycz.fkinw.com\/staging\/jen-jsem-dal-banany-na-listove-testo-valel-a-pecu-takhle-3-krat-tydne-delikatesa-za-par-minut\/","title":{"rendered":"Jen jsem dal ban\u00e1ny na listov\u00e9 t\u011bsto, v\u00e1lel a pe\u010du takhle 3 kr\u00e1t t\u00fddn\u011b: DELIKATESA za p\u00e1r minut!"},"content":{"rendered":"<header class=\"mb-8 md:mb-12 space-y-6 text-center\">\n<div class=\"text-xl md:text-2xl text-muted-foreground max-w-2xl mx-auto leading-relaxed prose prose-p:my-1 dark:prose-invert text-center\">\n<p>Pokud hled\u00e1te dezert, kter\u00fd je rychl\u00fd, snadn\u00fd a p\u0159esto vypad\u00e1 n\u00f3bl, ban\u00e1nov\u00e9 \u0161neky z listov\u00e9ho t\u011bsta jsou ide\u00e1ln\u00ed volbou. Nepot\u0159ebujete \u017e\u00e1dn\u00fd kv\u00e1sek ani slo\u017eit\u00e9 ingredience \u2013 jen jeden pl\u00e1tek listov\u00e9ho t\u011bsta, ban\u00e1ny a n\u011bkolik z\u00e1kladn\u00edch surovin, kter\u00e9 m\u00e1 v\u011bt\u0161ina dom\u00e1cnost\u00ed v\u017edy po ruce. V\u00fdsledkem jsou k\u0159upav\u00e9 okraje, m\u011bkk\u00fd vo\u0148av\u00fd st\u0159ed a sladk\u00e1 ban\u00e1nov\u00e1 n\u00e1pl\u0148, [&#8230;]<\/p>\n<\/div>\n<\/header>\n<div class=\"flex flex-col md:flex-row gap-8 lg:gap-12 relative\">\n<div class=\"prose prose-lg dark:prose-invert prose-p:leading-relaxed prose-headings:tracking-tight max-w-none prose-a:text-primary hover:prose-a:text-primary\/80 prose-img:rounded-2xl flex-1 min-w-0 article-content\">\n<div id=\"obsah-clanku\" class=\"h-0 w-0 absolute text-transparent pointer-events-none\"><\/div>\n<div class=\"contents\">\n<p>Pokud hled\u00e1te dezert, kter\u00fd je rychl\u00fd, snadn\u00fd a p\u0159esto vypad\u00e1 n\u00f3bl, ban\u00e1nov\u00e9 \u0161neky z listov\u00e9ho t\u011bsta jsou ide\u00e1ln\u00ed volbou.<\/p>\n<\/div>\n<div class=\"contents\">\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"contents\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-335504\" src=\"https:\/\/tjn.dmcdn.sk\/2026\/01\/slimaky.webp\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" srcset=\"https:\/\/tjn.dmcdn.sk\/2026\/01\/slimaky-300x200.webp 300w, https:\/\/tjn.dmcdn.sk\/2026\/01\/slimaky-1024x683.jpg 1024w, https:\/\/tjn.dmcdn.sk\/2026\/01\/slimaky-768x512.webp 768w, https:\/\/tjn.dmcdn.sk\/2026\/01\/slimaky.webp 1536w\" alt=\"\" width=\"1536\" height=\"1024\" \/><\/p>\n<\/div>\n<div class=\"contents\">\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"contents\">\n<p>Nepot\u0159ebujete \u017e\u00e1dn\u00fd kv\u00e1sek ani slo\u017eit\u00e9 ingredience \u2013 jen jeden pl\u00e1tek listov\u00e9ho t\u011bsta, ban\u00e1ny a n\u011bkolik z\u00e1kladn\u00edch surovin, kter\u00e9 m\u00e1 v\u011bt\u0161ina dom\u00e1cnost\u00ed v\u017edy po ruce.<\/p>\n<\/div>\n<div class=\"contents\">\n<p>V\u00fdsledkem jsou k\u0159upav\u00e9 okraje, m\u011bkk\u00fd vo\u0148av\u00fd st\u0159ed a sladk\u00e1 ban\u00e1nov\u00e1 n\u00e1pl\u0148, zv\u00fdrazn\u011bn\u00e1 sko\u0159ic\u00ed a jemn\u00fdm kokosem.<\/p>\n<\/div>\n<div class=\"contents\">\n<h2>Jak p\u0159ipravit rychl\u00fd dezert z ban\u00e1n\u016f a listov\u00e9ho t\u011bsta?<\/h2>\n<p>Tento dezert je ide\u00e1ln\u00ed pro k\u00e1vu, pro v\u00edkendov\u00e9 pe\u010den\u00ed a jako rychl\u00e9 sladk\u00e9 m\u00edsto po ob\u011bd\u011b.<\/p>\n<\/div>\n<div class=\"contents\">\n<h3>Pot\u0159ebujeme:<!--nextpage--><\/h3>\n<div class=\"entry-content\">\n<p>1 tal\u00ed\u0159 listov\u00e9ho t\u011bsta<\/p>\n<\/div>\n<div class=\"contents\">\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"contents\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-209215\" src=\"https:\/\/tjn.dmcdn.sk\/2021\/11\/tjn-MIrka-40.webp\" alt=\"\" width=\"4160\" height=\"3120\" \/><\/p>\n<\/div>\n<div class=\"contents\">\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"contents\">\n<p>30 g m\u00e1sla (m\u011bkk\u00e9 nebo rozpu\u0161t\u011bn\u00e9)<\/p>\n<\/div>\n<div class=\"contents\">\n<p>2 ban\u00e1ny<\/p>\n<\/div>\n<div class=\"contents\">\n<p>3 l\u017e\u00edce k\u0159i\u0161\u0165\u00e1lov\u00e9ho cukru<\/p>\n<\/div>\n<div class=\"contents\">\n<p>1 l\u017ei\u010dka mlet\u00e9 sko\u0159ice<\/p>\n<\/div>\n<div class=\"advert advert-responsive my-8 w-full text-center overflow-hidden min-h-[50px]\">\n<div id=\"protag-in_content_2\" class=\"w-full\" data-template=\"site\">\n<div id=\"protag-in_content_2_div_protag-in_content_2\">\n<div class=\"proads-space\" data-type=\"banner\">\n<div class=\"\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"contents\">\n<p><strong>K pomaz\u00e1nce:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"contents\">\n<p>\u017dloutek<\/p>\n<\/div>\n<div class=\"contents\">\n<p>1 pol\u00e9vkov\u00e1 l\u017e\u00edce ml\u00e9ka<\/p>\n<\/div>\n<div class=\"my-8 flex flex-col items-center justify-center gap-5\">\n<p>Nastrouhan\u00fd kokos podle chuti<\/p>\n<div class=\"contents\">\n<h3>Postup:<!--nextpage--><\/h3>\n<div class=\"entry-content\">\n<p>P\u0159edeh\u0159ejte troubu na 180\u00b0C.<\/p>\n<\/div>\n<div class=\"contents\">\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"contents\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-213202\" src=\"https:\/\/tjn.dmcdn.sk\/2021\/12\/tjn-mirka-59.webp\" alt=\"\" width=\"4160\" height=\"3120\" \/><\/p>\n<\/div>\n<div class=\"contents\">\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"contents\">\n<p>Na pracovn\u00ed plochu rozlo\u017ete listov\u00e9 t\u011bsto.<\/p>\n<\/div>\n<div class=\"contents\">\n<p>Cel\u00fd povrch ot\u0159ete m\u00e1slem tak, aby t\u011bsto bylo po pe\u010den\u00ed kr\u00e1sn\u011b vl\u00e1\u010dn\u00e9 a vo\u0148av\u00e9.<\/p>\n<\/div>\n<div class=\"contents\">\n<p>V mal\u00e9 misce sm\u00edchejte k\u0159i\u0161\u0165\u00e1lov\u00fd cukr se sko\u0159ic\u00ed a rovnom\u011brn\u011b posypte cel\u00fdm t\u011bstem touto sm\u011bs\u00ed.<\/p>\n<\/div>\n<div class=\"contents\">\n<p>Tato vrstva se b\u011bhem pe\u010den\u00ed p\u0159em\u011bn\u00ed na <strong>jemnou karamelovou n\u00e1pl\u0148.<\/strong><\/p>\n<\/div>\n<div class=\"contents\">\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"contents\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-224933\" src=\"https:\/\/tjn.dmcdn.sk\/2022\/03\/brown-sugar-623514_1280.webp\" alt=\"\" width=\"1280\" height=\"856\" \/><\/p>\n<\/div>\n<div class=\"contents\">\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"contents\">\n<p>Ban\u00e1ny oloupejte, nakr\u00e1jejte na kole\u010dka a rovnom\u011brn\u011b je ulo\u017ete na t\u011bsto.<\/p>\n<\/div>\n<div class=\"contents\">\n<p>Ujist\u011bte se, \u017ee jsou rozlo\u017eeny po cel\u00e9 oblasti, ale nejsou pokryty p\u0159\u00edli\u0161 silnou vrstvou.<\/p>\n<\/div>\n<div class=\"contents\">\n<p>T\u011bsto opatrn\u011b vyv\u00e1lejte z del\u0161\u00ed strany na pevnou roli.<\/p>\n<\/div>\n<div class=\"contents\">\n<p>N\u00e1sledn\u011b ji ostr\u00fdm no\u017eem nakr\u00e1jejte do stejn\u00fdch kol \u0161irok\u00fdch p\u0159ibli\u017en\u011b <strong>2\u20133 cm<\/strong>.<\/p>\n<\/div>\n<div class=\"contents\">\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"contents\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-225874\" src=\"https:\/\/tjn.dmcdn.sk\/2022\/04\/bananas-5550066_1280.webp\" alt=\"\" width=\"1280\" height=\"720\" \/><\/p>\n<p>Kola polo\u017ete na pek\u00e1\u010d vylo\u017een\u00fd pe\u010d\u00edc\u00edm pap\u00edrem s m\u00edrn\u00fdm rozestupem.<br \/>\nV misce porazte \u017eloutek 1 l\u017e\u00edc\u00ed ml\u00e9ka a touto sm\u011bs\u00ed jemn\u011b pot\u0159ete \u0161neka. Nakonec je posypte nastrouhan\u00fdm kokosem.<br \/>\nList vlo\u017ete do vyh\u0159\u00edvan\u00e9 trouby a pe\u010dte 25 minut p\u0159i 180\u00b0C, dokud nebudou \u0161neci kr\u00e1sn\u011b zlat\u00ed a k\u0159upav\u00ed.<strong>25 min\u00fat pri 180 \u00b0C<\/strong>, k\u00fdm slim\u00e1ky nie s\u00fa kr\u00e1sne zlatist\u00e9 a chrumkav\u00e9.<\/p>\n<div class=\"contents\">\n<h3>Tipy pro perfektn\u00ed v\u00fdsledek<\/h3>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"contents\">\n<div class=\"credits-container alignnone size-full wp-image-268057\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-268057\" src=\"https:\/\/tjn.dmcdn.sk\/2023\/05\/desicated-coconut-gd4ee128fb_1280.webp\" alt=\"\" width=\"1280\" height=\"1046\" \/><\/div>\n<\/div>\n<div class=\"contents\">\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"contents\">\n<p>Ban\u00e1ny by m\u011bly b\u00fdt zral\u00e9, ale pevn\u00e9, aby se b\u011bhem pe\u010den\u00ed nepustilo p\u0159\u00edli\u0161 mnoho \u0161\u0165\u00e1vy.<\/p>\n<\/div>\n<div class=\"contents\">\n<p>Chcete-li ud\u011blat v\u00fdrazn\u011bj\u0161\u00ed chu\u0165, m\u016f\u017eete p\u0159idat vanilkov\u00fd cukr nebo \u0161petku mu\u0161k\u00e1tov\u00e9ho o\u0159\u00ed\u0161ku.<\/p>\n<\/div>\n<div class=\"contents\">\n<p>\u0160neci tak\u00e9 skv\u011ble chutnaj\u00ed s \u010dokol\u00e1dovou polevou nebo jemn\u011b pocukrovan\u00fdmi po ochlazen\u00ed.<\/p>\n<\/div>\n<div class=\"contents\">\n<p>Jsou nejlep\u0161\u00ed \u010derstv\u00e9, je\u0161t\u011b m\u00edrn\u011b tepl\u00e9.<\/p>\n<\/div>\n<div class=\"contents\">\n<p><em>P\u0159ejeme V\u00e1m dobr\u00fd vkus!<\/em><\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div id=\"div-gpt-ad-1773565404496-0\" data-google-query-id=\"CM3HsIXcgpYDFWhcpAQd6OcnbQ\"><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div id=\"div-gpt-ad-1773565404496-0\" data-google-query-id=\"CP35xeDbgpYDFRr9DQkdcak98w\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pokud hled\u00e1te dezert, kter\u00fd je rychl\u00fd, snadn\u00fd a p\u0159esto vypad\u00e1 n\u00f3bl, ban\u00e1nov\u00e9 \u0161neky z listov\u00e9ho t\u011bsta jsou ide\u00e1ln\u00ed volbou. Nepot\u0159ebujete&hellip;<\/p>\n","protected":false},"author":2,"featured_media":4520,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=4519"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4519\/revisions"}],"predecessor-version":[{"id":4521,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4519\/revisions\/4521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/4520"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=4519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=4519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=4519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}