{"id":4371,"date":"2026-07-28T00:16:49","date_gmt":"2026-07-28T00:16:49","guid":{"rendered":"https:\/\/receptycz.fkinw.com\/staging\/?p=4371"},"modified":"2026-07-28T00:16:49","modified_gmt":"2026-07-28T00:16:49","slug":"6-chutnych-zpusobu-jak-pripravit-rip-plantains-%ef%bf%bd%ef%bf%bd%f0%9f%8f%bc%f0%9f%a7%80%f0%9f%94%a5","status":"publish","type":"post","link":"https:\/\/receptycz.fkinw.com\/staging\/6-chutnych-zpusobu-jak-pripravit-rip-plantains-%ef%bf%bd%ef%bf%bd%f0%9f%8f%bc%f0%9f%a7%80%f0%9f%94%a5\/","title":{"rendered":"6 CHUTN\u00ddCH ZP\u016eSOB\u016e, JAK P\u0158IPRAVIT RIP PLANTAINS \ufffd\ufffd\ud83c\udffc\ud83e\uddc0\ud83d\udd25"},"content":{"rendered":"
<\/div>\n
\n

\"1\ufe0f\u20e3\"RIP PLANTAINS S HOV\u011aZ\u00cdM A S\u00ddRY \"\ufffd\ufffd\ud83c\udffc\"\"\ud83e\udd69\"\"\ud83e\uddc0\"<\/p>\n

Slo\u017een\u00ed:<\/p>\n

\"\ufffd\ufffd\ud83c\udffc\"2 zral\u00e9 plantains
\n\"\ud83e\udd69\"1 \u0161\u00e1lek mlet\u00e9ho hov\u011bz\u00edho masa
\n\"\ud83e\uddc5\"2 l\u017e\u00edce nasekan\u00e9 cibule
\n\"\ud83e\uded1\"2 l\u017e\u00edce nasekan\u00e9 papriky
\n\"\ud83e\uddc4\"1 strou\u017eek \u010desneku, najemno nasekan\u00fd
\n\"\ud83c\udf45\"1\u20442 \u0161\u00e1lku raj\u010datov\u00e9 om\u00e1\u010dky
\n\"\ud83e\uddc2\"S\u016fl a \u010dern\u00fd pep\u0159 podle chuti
\n\"\ud83e\uddc0\"1\u20442 \u0161\u00e1lku strouhan\u00e9 mozzarelly nebo chied
\n\"\ud83c\udf3f\"Nasekan\u00e1 petr\u017eel nebo koriandr<\/p>\n

Postup:<\/p>\n

1. Zral\u00e9 plantainy pe\u010deme nebo pe\u010deme zlat\u00e9 a m\u011bkk\u00e9.<\/p>\n

2. Ka\u017edou plantain nakr\u00e1jejte pod\u00e9ln\u011b, ani\u017e byste ji roz\u0159ezali.<\/p>\n

3. 3. Mlet\u00e9 hov\u011bz\u00ed maso op\u00e9kejte na p\u00e1nvi s cibul\u00ed, paprikou, \u010desnekem, raj\u010datovou om\u00e1\u010dkou, sol\u00ed a ko\u0159en\u00edm.<\/p>\n

4. 4. Napl\u0148te ka\u017edou plantain masovou sm\u011bs\u00ed.<\/p>\n

5. Posypeme s\u00fdrem a pe\u010deme, dokud se nerozpust\u00ed a neza\u010dne bublat.<\/p>\n

6. 6. Ozdobte \u010derstv\u00fdmi bylinkami a pod\u00e1vejte hork\u00e9.<\/p>\n

\u2501\u2041\u2041\u2501\u2501\u2501\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041\u2041<\/p>\n

\"2\ufe0f\u20e3\"PLANT\u00c1NY S KU\u0158EC\u00cdM MASEM A S\u00ddRY \"\ufffd\ufffd\ud83c\udffc\"\"\ud83c\udf57\"\"\ud83e\uddc0\"<\/p>\n

Slo\u017een\u00ed:<\/p>\n

\"\ufffd\ufffd\ud83c\udffc\"2 zral\u00e9 plantains
\n\"\ud83c\udf57\"1 hrnek nakr\u00e1jen\u00e9ho va\u0159en\u00e9ho ku\u0159ete
\n\"\ud83e\uddc5\"2 l\u017e\u00edce nakr\u00e1jen\u00e9 cibule
\n\"\ud83e\uddc4\"1 strou\u017eek \u010desneku, najemno nasekan\u00fd
\n\"\ud83e\udd68\"1\u20444 \u0161\u00e1lku smetanov\u00e9ho s\u00fdra nebo \u0161leha\u010dky
\n\"\ud83e\uddc2\"S\u016fl, ko\u0159en\u00ed a papriky podle chuti
\n\"\ud83e\uddc0\"1\u20442 \u0161\u00e1lku nastrouhan\u00e9 mozzarelly
\n\"\ud83c\udf3f\"Pozemn\u00ed petr\u017eel<\/p>\n

Postup:<\/p>\n

1. Zral\u00e9 plantains va\u0159\u00ed zlatn\u00edk a m\u011bkk\u00e9.<\/p>\n

2. Nakr\u00e1jejte je pod\u00e9ln\u011b, abyste vytvo\u0159ili tvar k\u00e1noe.<\/p>\n

3. 3. Sm\u00edchejte natr\u017een\u00e9 ku\u0159e s cibul\u00ed, \u010desnekem, smetanov\u00fdm s\u00fdrem, sol\u00ed, pep\u0159em a pep\u0159em.<\/p>\n

4. 4. Ka\u017ed\u00fd ban\u00e1n napln\u00edme kr\u00e9movou sm\u011bs\u00ed ku\u0159ec\u00edm masem.<\/p>\n

5. Posypte mozzarellou.<\/p>\n

6. 6. Pe\u010dte, dokud se s\u00fdr neroztav\u00ed a nezezl\u00e1tne v barv\u011b.<\/p>\n

\"3\ufe0f\u20e3\"ZRAL\u00c9 PLANT\u00c1NY S PL\u00c1\u0160T\u011aM A S\u00ddREM \"\ufffd\ufffd\ud83c\udffc\"\"\ud83c\udf56\"\"\ud83e\uddc0\"<\/p>\n

Slo\u017een\u00ed:<\/p>\n

\"\ufffd\ufffd\ud83c\udffc\"2 zral\u00e9 plantains
\n\"\ud83c\udf56\"3\u20444 \u0161\u00e1lku nakr\u00e1jen\u00e9 \u0161unky
\n\"\ud83e\uddc0\"1\u20442 \u0161\u00e1lku mozzarelly
\n\"\ud83e\uddc0\"1\u20444 \u0161\u00e1lku smetanov\u00e9ho s\u00fdra
\n\"\ud83e\uddc2\"\u010cern\u00fd pep\u0159 podle chuti
\n\"\ud83c\udf3f\"\u010cerstv\u00e1 petr\u017eel
\n\"\ud83e\uddc8\"1 pol\u00e9vkov\u00e1 l\u017e\u00edce m\u00e1sla<\/p>\n

Postup:<\/p>\n

1. Pe\u010dte zral\u00e9 plant\u00e1ny nebo toastujte, dokud nezm\u011bknou a nebudou znovu nastaveny.
\n2. \u0158e\u017e je pod\u00e9ln\u011b.
\n3. 3. Sm\u00edchejte \u0161unku, smetanov\u00fd s\u00fdr, mozzarellu a \u010dern\u00fd pep\u0159.
\n4. 4. Plantainy napln\u00edme sm\u011bs\u00ed \u0161unky a s\u00fdra.
\n5. Do horn\u00ed \u010d\u00e1sti p\u0159idejte dal\u0161\u00ed s\u00fdr.
\n6. 6. Pe\u010dte, dokud se neroztav\u00ed, nedostane kr\u00e9movou a zlatohn\u011bdou barvu.<\/p>\n

\"4\ufe0f\u20e3\"KREVETY S VYSP\u011aL\u00ddM PLANT\u00c1NEM \"\ufffd\ufffd\ud83c\udffc\"\"\ud83c\udf64\"\"\ud83e\uddc0\"<\/p>\n

Slo\u017een\u00ed:<\/p>\n

\"\ufffd\ufffd\ud83c\udffc\"2 zral\u00e9 plantains
\n\"\ud83c\udf64\"1 \u0161\u00e1lek krevet, oloupan\u00fdch a zhltnut\u00fdch \u017eil
\n\"\ud83e\uddc4\"2 strou\u017eky \u010desneku, mlet\u00e9
\n\"\ud83e\uddc8\"1 pol\u00e9vkov\u00e1 l\u017e\u00edce m\u00e1sla
\n\"\ud83e\udd68\"1\u20444 \u0161\u00e1lku \u0161leha\u010dky nebo smetanov\u00e9ho s\u00fdra
\n\"\ud83e\uddc2\"S\u016fl, ko\u0159en\u00ed a papriky podle chuti
\n\"\ud83e\uddc0\"1\u20442 \u0161\u00e1lku mozzarelly
\n\"\ud83c\udf3f\"Pozemn\u00ed petr\u017eel<\/p>\n

Postup:<\/p>\n

1. Zral\u00e9 plantainy a m\u011bkk\u00e9.<\/p>\n

2. Opatrn\u011b je roz\u0159\u00edzn\u011bte.<\/p>\n

3. 3. Krevety op\u00e9kejte na p\u00e1nvi s m\u00e1slem, \u010desnekem, sol\u00ed, pep\u0159em a pep\u0159em.<\/p>\n

4. 4. P\u0159idejte smetanu a ope\u010dte 1-2 minuty.<\/p>\n

5. Napl\u0148te ka\u017ed\u00fd plantain kr\u00e9movou sm\u011bs\u00ed krevet.<\/p>\n

6. 6. Posypeme s\u00fdrem a pe\u010deme, dokud se nerozpust\u00ed.<\/p>\n

\"5\ufe0f\u20e3\"ZRAL\u00c9 PL\u00c1N\u011a S KU\u0158EC\u00cdM MASEM, SLANINA \"\ufffd\ufffd\ud83c\udffc\"\"\ud83c\udf57\"\"\ud83e\udd53\"\"\ud83e\uddc0\"<\/p>\n

Slo\u017een\u00ed:<\/p>\n

\"\ufffd\ufffd\ud83c\udffc\"2 zral\u00e9 plantains
\n\"\ud83c\udf57\"1 hrnek nakr\u00e1jen\u00e9ho va\u0159en\u00e9ho ku\u0159ete
\n\"\ud83e\udd53\"4 pl\u00e1tky va\u0159en\u00e9 slaniny, nasekan\u00e9
\n\"\ud83e\udd68\"1\u20444 \u0161\u00e1lku smetanov\u00e9ho s\u00fdra
\n\"\ud83e\uddc4\"1 strou\u017eek \u010desneku, najemno nasekan\u00fd
\n\"\ud83e\uddc2\"S\u016fl, ko\u0159en\u00ed a papriky podle chuti
\n\"\ud83e\uddc0\"1\u20442 \u0161\u00e1lku strouhan\u00e9ho s\u00fdra
\n\"\ud83c\udf3f\"Pozemn\u00ed petr\u017eel<\/p>\n

Postup:<\/p>\n

1. Upe\u010dte zral\u00e9 rostliny nebo si ope\u010dte dozlatista a zm\u011bkn\u011bte.
\n2. Ka\u017edou plantain nakr\u00e1jejte na dlouhou dobu.
\n3. 3. Sm\u00edchejte roztrhan\u00e9 ku\u0159e, slaninu, smetanov\u00fd s\u00fdr, \u010desnek, s\u016fl, pep\u0159 a papriku.
\n4. 4. Pl\u00e1tky ban\u00e1nov\u00e9ho t\u011bsta velkoryse napln\u00edme.
\n5. Posypeme strouhan\u00fdm s\u00fdrem.
\n6. 6. Pe\u010dte, dokud se s\u00fdr neroztav\u00ed a neza\u010dne nar\u00e1\u017eet.<\/p>\n

\"6\ufe0f\u20e3\"T\u0158I S\u00ddRY PRO ZRAL\u00c9 PLANT\u00c1NY \"\ufffd\ufffd\ud83c\udffc\"\"\ud83e\uddc0\"\"\ud83e\uddc0\"\"\ud83e\uddc0\"<\/p>\n

Slo\u017een\u00ed:<\/p>\n

\"\ufffd\ufffd\ud83c\udffc\"2 zral\u00e9 plantains
\n\"\ud83e\uddc0\"1\u20444 \u0161\u00e1lku smetanov\u00e9ho s\u00fdra
\n\"\ud83e\uddc0\"1\u20442 \u0161\u00e1lku mozzarelly
\n\"\ud83e\uddc0\"1\u20444 \u0161\u00e1lku parmaz\u00e1nu
\n\"\ud83e\uddc8\"1 pol\u00e9vkov\u00e1 l\u017e\u00edce m\u00e1sla
\n\"\ud83e\uddc2\"\u010cern\u00fd pep\u0159 podle chuti
\n\"\ud83c\udf3f\"\u010cerstv\u00e1 petr\u017eel nebo bazalka<\/p>\n

Postup:<\/p>\n

1. Zral\u00e9 plantains va\u0159\u00ed nev\u011bstu, dokud nejsou m\u011bkk\u00e9 a zkaramelizovan\u00e9.
\n2. Ka\u017edou plantain nakr\u00e1jejte na dlouhou dobu.
\n3. 3. Sm\u00edchejte smetanov\u00fd s\u00fdr, mozzarellu, parmaz\u00e1n, m\u00e1slo a \u010dern\u00fd pep\u0159.
\n4. 4. Ka\u017edou plantain napl\u0148te s\u00fdrovou sm\u011bs\u00ed.
\n5. P\u0159idejte dal\u0161\u00ed mozzarellu navrch.
\n6. 6. Pe\u010dte, dokud nejsou \u017ev\u00fdka\u010dky, rozpu\u0161t\u011bn\u00e9 a jemn\u011b zlat\u00e9.<\/p>\n

Tyto zral\u00e9 plantain k\u00e1noe jsou sladk\u00e9, s\u00fdrov\u00e9, slan\u00e9 a ide\u00e1ln\u00ed pro sd\u00edlen\u00ed! \"\ufffd\ufffd\ud83c\udffc\"<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

RIP PLANTAINS S HOV\u011aZ\u00cdM A S\u00ddRY Slo\u017een\u00ed: 2 zral\u00e9 plantains 1 \u0161\u00e1lek mlet\u00e9ho hov\u011bz\u00edho masa 2 l\u017e\u00edce nasekan\u00e9 cibule 2…<\/p>\n","protected":false},"author":2,"featured_media":4372,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=4371"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4371\/revisions"}],"predecessor-version":[{"id":4373,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4371\/revisions\/4373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/4372"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=4371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=4371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=4371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}