{"id":4090,"date":"2026-07-18T10:16:17","date_gmt":"2026-07-18T10:16:17","guid":{"rendered":"https:\/\/receptycz.fkinw.com\/staging\/?p=4090"},"modified":"2026-07-18T10:16:17","modified_gmt":"2026-07-18T10:16:17","slug":"pokud-mate-fikovy-list-mate-zlato-a-ani-jste-to-nevedeli-dam-vam-recept-vymenou-za-jednoduchy-souhlas","status":"publish","type":"post","link":"https:\/\/receptycz.fkinw.com\/staging\/pokud-mate-fikovy-list-mate-zlato-a-ani-jste-to-nevedeli-dam-vam-recept-vymenou-za-jednoduchy-souhlas\/","title":{"rendered":"Pokud m\u00e1te f\u00edkov\u00fd list, m\u00e1te zlato a ani jste to nev\u011bd\u011bli. D\u00e1m v\u00e1m recept v\u00fdm\u011bnou za jednoduch\u00fd souhlas."},"content":{"rendered":"

Figletov\u00fd \u010daj m\u00e1 mnoho v\u00fdhod, p\u0159\u00edli\u0161 mnoho na seznam, ale v\u011bd\u011bli jste, \u017ee f\u00edkov\u00e9 listy maj\u00ed mnoho zdravotn\u00edch v\u00fdhod mimo diabetes?<\/span><\/p>\n

Nepou\u017eijete tolik f\u00edkov\u00fdch list\u016f, kolik byste m\u011bli. V\u011bt\u0161ina l\u00e9k\u016f z f\u00edkov\u00fdch list\u016f pou\u017e\u00edv\u00e1 m\u00edzu nebo ml\u00e9ko posv\u00e1tn\u00e9ho stromu. Tinktury nebo obklady f\u00edk\u016f by m\u011bly b\u00fdt pou\u017eity okam\u017eit\u011b a \u010derstv\u00e9 porce by m\u011bly b\u00fdt p\u0159ipravov\u00e1ny denn\u011b.<\/span><\/p>\n

Zdravotn\u00ed p\u0159\u00ednosy f\u00edkov\u00fdch list\u016f<\/span>
\nV p\u0159\u00edpad\u011b diabetes mellitus<\/span><\/p>\n

Hlavn\u00edm d\u016fvodem, pro\u010d v t\u00e9to skupin\u011b prod\u00e1v\u00e1m listy figlet, je diabetes. V roce 2006 byl proveden v\u00fdzkum, kter\u00fd uk\u00e1zal, \u017ee konzumace zap\u00e1len\u00ed m\u016f\u017ee sn\u00ed\u017eit, ne-li zcela eliminovat v\u0161echny p\u0159\u00edznaky cukrovky. Jak jsem \u0159ekl, doporu\u010duji p\u0159idat jahodov\u00e9 listy. Ale dokonal\u00fd \u010daj je tak\u00e9 vyroben ze semen Nigella sativa. V\u00fdzkum uk\u00e1zal, \u017ee dv\u011b \u010dajov\u00e9 l\u017ei\u010dky f\u00edkov\u00fdch list\u016f denn\u011b mohou vyl\u00e9\u010dit cukrovku. Studie uk\u00e1zaly, \u017ee konzumace ignitivn\u00edho \u010daje sni\u017euje hladinu gluk\u00f3zy krom\u011b hladiny cholesterolu.<\/span><\/p>\n

\u010caj normalizuje hladiny antioxidant\u016f, co\u017e pom\u00e1h\u00e1 bojovat proti oxida\u010dn\u00edmu stresu zp\u016fsoben\u00e9mu cukrovkou.<\/span><\/p>\n

Srde\u010dn\u00ed onemocn\u011bn\u00ed<\/span><\/p>\n

Bylo prok\u00e1z\u00e1no, \u017ee su\u0161en\u00e9 f\u00edkov\u00e9 listy rychle zabra\u0148uj\u00ed onemocn\u011bn\u00ed v\u011bn\u010dit\u00fdch tepen. Pom\u00e1haj\u00ed sni\u017eovat triglyceridy, kter\u00e9 jsou jednou z hlavn\u00edch p\u0159\u00ed\u010din srde\u010dn\u00edch z\u00e1chvat\u016f. Su\u0161en\u00e1 figurka obsahuje omega-6, omega-3 a fenoly, kter\u00e9 pr\u00fd pom\u00e1haj\u00ed sni\u017eovat \u0161ance na infarkt a ischemickou chorobu srde\u010dn\u00ed.<\/span><\/p>\n

Pom\u00e1h\u00e1 p\u0159i l\u00e9\u010db\u011b rakoviny<\/span><\/p>\n

Italsk\u00e9 f\u00edky (Ficus carica) byly studov\u00e1ny v lidsk\u00fdch melanomov\u00fdch bu\u0148k\u00e1ch pro antioxida\u010dn\u00ed a fototoxickou aktivitu. Byl zkoum\u00e1n vztah mezi antioxida\u010dn\u00ed a fototoxickou aktivitou a chemick\u00fdm slo\u017een\u00edm. V\u00fdsledky uk\u00e1zaly, \u017ee toto f\u00edkov\u00e9 plemeno nab\u00edz\u00ed vynikaj\u00edc\u00ed l\u00e9\u010dbu ur\u010dit\u00fdch typ\u016f rakoviny k\u016f\u017ee. Je d\u016fle\u017eit\u00e9 poznamenat, \u017ee to nebyl Ameri\u010dan, ale evropsk\u00fd f\u00edk, tak\u017ee \u0159ekn\u011bme, \u017ee stromy a listy Bl\u00edzk\u00e9ho v\u00fdchodu jsou nejlep\u0161\u00ed.<\/span><\/p>\n

Prevence a l\u00e9\u010dba hypertenze<\/span><\/p>\n

<\/div>\n
\n

Vysok\u00fd krevn\u00ed tlak je jedn\u00edm z hlavn\u00edch tich\u00fdch zabij\u00e1k\u016f dosp\u011bl\u00fdch. M\u016f\u017ee se objevit n\u00e1hle a bez p\u0159edchoz\u00edho varov\u00e1n\u00ed. Konzumace figurky s \u010dern\u00fdm km\u00ednem m\u016f\u017ee sn\u00ed\u017eit krevn\u00ed tlak. V p\u0159\u00edpad\u011b nouze je rychl\u00fdm zp\u016fsobem, jak rychle sn\u00ed\u017eit krevn\u00ed tlak, vyp\u00edt dv\u011b \u010dajov\u00e9 l\u017ei\u010dky \u010dern\u00e9ho oleje z km\u00ednu ka\u017ed\u00fd den. Jakmile je hladina n\u00edzk\u00e1, m\u016f\u017eete si vz\u00edt jednu \u010dajovou l\u017ei\u010dku ka\u017ed\u00fd den. Spot\u0159ebujte olej s trochou organick\u00e9 ovocn\u00e9 \u0161\u0165\u00e1vy nebo medu. Jedna \u010dajov\u00e1 l\u017ei\u010dka medu denn\u011b nebo trochu m\u00e9n\u011b sta\u010d\u00ed; sm\u00edchejte s oleji.<\/span><\/p>\n

Sni\u017euje hladinu cholesterolu<\/span>
\nListy f\u00edku obsahuj\u00ed pektin, kter\u00fd byl prok\u00e1z\u00e1n, \u017ee rozpou\u0161t\u00ed vl\u00e1kninu. Pektin pom\u00e1h\u00e1 odstranit odpad a cholesterol z t\u011bla a pom\u00e1h\u00e1 jim proj\u00edt tr\u00e1vic\u00edm syst\u00e9mem.<\/span><\/p>\n

Jak voda rozpou\u0161t\u00ed vl\u00e1kninu, pektin podporuje pravideln\u00fd pohyb st\u0159ev. To dokazuje, \u017ee listy f\u00edk\u016f maj\u00ed ml\u00e9\u010dn\u00e9 vlastnosti. Za\u010dlen\u011bn\u00ed vl\u00e1kniny do stravy m\u016f\u017ee pomoci zabr\u00e1nit rakovin\u011b, jako je rakovina \u017ealudku, tlust\u00e9ho st\u0159eva a st\u0159eva.<\/span><\/p>\n

ZDRAV\u00cd KR\u00c1SY<\/span><\/p>\n

Pohlavn\u011b p\u0159enosn\u00e9 nemoci<\/span><\/p>\n

V zem\u00edch jihov\u00fdchodn\u00ed Asie se f\u00edky pou\u017e\u00edvaj\u00ed k l\u00e9\u010db\u011b pohlavn\u011b p\u0159enosn\u00fdch nemoc\u00ed. Lok\u00e1ln\u00ed pou\u017eit\u00ed extraktu se doporu\u010duje lidem se sexu\u00e1ln\u011b p\u0159enosn\u00fdmi infekcemi, sexu\u00e1ln\u00ed dysfunkc\u00ed a jin\u00fdmi pohlavn\u011b p\u0159enosn\u00fdmi chorobami. Pokud se vyskytne n\u011bkter\u00fd z v\u00fd\u0161e uveden\u00fdch stav\u016f, m\u011bli byste se nejprve poradit s l\u00e9ka\u0159em.<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Figletov\u00fd \u010daj m\u00e1 mnoho v\u00fdhod, p\u0159\u00edli\u0161 mnoho na seznam, ale v\u011bd\u011bli jste, \u017ee f\u00edkov\u00e9 listy maj\u00ed mnoho zdravotn\u00edch v\u00fdhod mimo…<\/p>\n","protected":false},"author":2,"featured_media":4091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=4090"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4090\/revisions"}],"predecessor-version":[{"id":4092,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/4090\/revisions\/4092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/4091"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=4090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=4090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=4090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}