{"id":3831,"date":"2026-07-11T06:35:54","date_gmt":"2026-07-11T06:35:54","guid":{"rendered":"https:\/\/receptycz.fkinw.com\/staging\/?p=3831"},"modified":"2026-07-11T06:35:54","modified_gmt":"2026-07-11T06:35:54","slug":"je-plna-vitaminu-chrani-nervovy-kardiovaskularni-a-cevni-system-normalizuje-zaludecni-kyselinu-snizuje-trombozu-a-mohly-by","status":"publish","type":"post","link":"https:\/\/receptycz.fkinw.com\/staging\/je-plna-vitaminu-chrani-nervovy-kardiovaskularni-a-cevni-system-normalizuje-zaludecni-kyselinu-snizuje-trombozu-a-mohly-by\/","title":{"rendered":"Je pln\u00e1 vitam\u00edn\u016f, chr\u00e1n\u00ed nervov\u00fd, kardiovaskul\u00e1rn\u00ed a c\u00e9vn\u00ed syst\u00e9m, normalizuje \u017ealude\u010dn\u00ed kyselinu, sni\u017euje tromb\u00f3zu a mohly by"},"content":{"rendered":"

Je pln\u00e1 vitam\u00edn\u016f, chr\u00e1n\u00ed nervov\u00fd, kardiovaskul\u00e1rn\u00ed a c\u00e9vn\u00ed syst\u00e9m, normalizuje \u017ealude\u010dn\u00ed kyselinu, sni\u017euje tromb\u00f3zu a mohli bychom pokra\u010dovat donekone\u010dna!<\/p>\n

Srdcea vysok\u00fd tlak<\/div>\n

Chalva je sladkost z Indie a St\u0159edn\u00ed Asie. Je zn\u00e1m\u00e1 tak\u00e9 v jihoz\u00e1padn\u00ed Asii, v\u00fdchodn\u00ed a ji\u017en\u00ed Evrop\u011b. Je obl\u00edben\u00e1 na Bl\u00edzk\u00e9m v\u00fdchod\u011b a na Balk\u00e1n\u011b, ale je zn\u00e1m\u00e1 tak\u00e9 v n\u011bkter\u00fdch oblastech b\u00fdval\u00e9ho Sov\u011btsk\u00e9ho svazu.<\/p>\n

Ingredience<\/p>\n

P\u0159esto\u017ee se slo\u017eky v jednotliv\u00fdch zem\u00edch li\u0161\u00ed, z\u00e1klad je stejn\u00fd: sezamov\u00e1 sem\u00ednka,\u00a0\u00a0cukr<\/span>, med a rostlinn\u00fd olej. R\u016fzn\u00e9 vlastnosti jsou zp\u016fsobeny slo\u017ekami: l\u00edskov\u00e9 o\u0159echy, vla\u0161sk\u00e9 o\u0159echy, kakao, mandle nebo pist\u00e1cie.<\/p>\n

Chalva m\u00e1 jedine\u010dn\u00e9 nutri\u010dn\u00ed vlastnosti. Suroviny, ze kter\u00fdch se vyr\u00e1b\u00ed, jsou p\u0159irozen\u00fdm zdrojem b\u00edlkovin, sod\u00edku, v\u00e1pn\u00edku, drasl\u00edku, ho\u0159\u010d\u00edku, \u017eeleza, zinku, fosforu a potravin\u00e1\u0159sk\u00fdch kyselin.<\/p>\n

Ty\u010dinky Chalva se vyr\u00e1b\u011bj\u00ed ze slune\u010dnicov\u00fdch sem\u00ednek. D\u00edky tomu obsahuj\u00ed vysok\u00fd pod\u00edl\u00a0\u00a0vitam\u00edn\u016f<\/span>\u00a0B1 a F.<\/p>\n

Hlavn\u00edm \u00fakolem\u00a0\u00a0vitam\u00ednu<\/span>\u00a0B1 nebo thiaminu je udr\u017eovat nervov\u00fd syst\u00e9m, stimulovat \u010dinnost srdce a sval\u016f. Vitamin B1 je nezbytn\u00fd pro rozklad sacharid\u016f, cukru a \u0161krobu v lidsk\u00e9m t\u011ble, normalizuje \u017ealude\u010dn\u00ed kyselinu. Tento vitam\u00edn dok\u00e1\u017ee p\u0159em\u011b\u0148ovat sacharidy na gluk\u00f3zu, kter\u00e1 je hlavn\u00edm zdrojem energie lidsk\u00e9ho mozku. Pokud tedy na\u0161e t\u011blo p\u0159ij\u00edm\u00e1 dostate\u010dn\u00e9 mno\u017estv\u00ed vitam\u00ednu B1, na\u0161e ment\u00e1ln\u00ed schopnosti se mohou v\u00fdrazn\u011b zlep\u0161it.<\/p>\n

Vitam\u00ednya potravinov\u00e9 dopl\u0148ky <\/p>\n
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Thiamin se snadno nahrazuje, proto\u017ee se nach\u00e1z\u00ed t\u00e9m\u011b\u0159 ve v\u0161ech potravin\u00e1ch, ale teplo p\u0159i va\u0159en\u00ed a pe\u010den\u00ed vitam\u00edn B1 ni\u010d\u00ed. P\u0159ebyte\u010dn\u00fd vitam\u00edn B1 se z na\u0161eho t\u011bla vylu\u010duje mo\u010d\u00ed, v\u016fbec se neukl\u00e1d\u00e1 ve tk\u00e1n\u00edch a org\u00e1nech, proto je t\u0159eba jej ka\u017ed\u00fd den p\u0159ij\u00edmat a dopl\u0148ovat ve spr\u00e1vn\u00e9m mno\u017estv\u00ed.<\/p>\n

Vitamin F je stavebn\u00edm materi\u00e1lem bun\u011b\u010dn\u00fdch membr\u00e1n. Jeho \u00fa\u010dinky:<\/p>\n

sni\u017euje tromb\u00f3zu a tvorbu cholesterolu, sni\u017euje krevn\u00ed tlak, roz\u0161i\u0159uje c\u00e9vy, sni\u017euje ukl\u00e1d\u00e1n\u00ed cholesterolu, zvy\u0161uje \u00fa\u010dinek inzul\u00ednu, vede k \u00fabytku hmotnosti spalov\u00e1n\u00edm nasycen\u00fdch tuk\u016f, m\u00e1 protiz\u00e1n\u011btliv\u00fd a artritidu redukuj\u00edc\u00ed \u00fa\u010dinek, p\u0159\u00edzniv\u011b ovliv\u0148uje funkci mozku. Nedostatek vitam\u00ednu F m\u016f\u017ee zp\u016fsobit ko\u017en\u00ed probl\u00e9my, sklon k infekc\u00edm, artritidu, neplodnost nebo pot\u00ed\u017ee s ot\u011bhotn\u011bn\u00edm, emocion\u00e1ln\u00ed probl\u00e9my \u2013 sklon ke stresu.<\/p>\n

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V\u011bda<\/div>\n

Denn\u00ed pot\u0159eba\u00a0\u00a0vitam\u00ednu<\/span>\u00a0F: 1% z celkov\u00fdch denn\u00edch kalori\u00ed.<\/p>\n

V\u00fdrobky Chalva se vyr\u00e1b\u011bj\u00ed lisov\u00e1n\u00edm slune\u010dnicov\u00fdch semen za studena, proto si zachov\u00e1vaj\u00ed pln\u00fd obsah\u00a0\u00a0vitam\u00edn\u016f<\/span>, d\u00edky \u010demu\u017e je v\u00fdrobek zdravou \u201esladkost\u00ed\u201c, pokud dodr\u017eujeme doporu\u010den\u00e9 mno\u017estv\u00ed konzumace.<\/p>\n

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Je pln\u00e1 vitam\u00edn\u016f, chr\u00e1n\u00ed nervov\u00fd, kardiovaskul\u00e1rn\u00ed a c\u00e9vn\u00ed syst\u00e9m, normalizuje \u017ealude\u010dn\u00ed kyselinu, sni\u017euje tromb\u00f3zu a mohli bychom pokra\u010dovat donekone\u010dna! Srdcea…<\/p>\n","protected":false},"author":2,"featured_media":3832,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=3831"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3831\/revisions"}],"predecessor-version":[{"id":3833,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3831\/revisions\/3833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/3832"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=3831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=3831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=3831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}