{"id":3646,"date":"2026-07-03T23:01:09","date_gmt":"2026-07-03T23:01:09","guid":{"rendered":"https:\/\/receptycz.fkinw.com\/staging\/?p=3646"},"modified":"2026-07-03T23:01:09","modified_gmt":"2026-07-03T23:01:09","slug":"6-cerstvych-salatu-bez-salatu-ktere-musite-vyzkou-zneucteny%e2%9c%a8","status":"publish","type":"post","link":"https:\/\/receptycz.fkinw.com\/staging\/6-cerstvych-salatu-bez-salatu-ktere-musite-vyzkou-zneucteny%e2%9c%a8\/","title":{"rendered":"6 \u010cERSTV\u00ddCH SAL\u00c1T\u016e BEZ SAL\u00c1TU, KTER\u00c9 MUS\u00cdTE VYZKOU Zneuct\u011bn\u00fd\u2728"},"content":{"rendered":"<p>KUKUMINOV\u00dd, RAJ\u010cATOV\u00dd A AVOK\u00c1DOV\u00dd SAL\u00c1T<\/p>\n<p>Slo\u017een\u00ed:<\/p>\n<p>2 okurky, nakr\u00e1jen\u00e9 na pl\u00e1tky<br \/>\n2 \u0161\u00e1lky cherry raj\u010dat, nakr\u00e1jen\u00fdch na kostky<br \/>\n2 zral\u00e9 avok\u00e1do, nakr\u00e1jen\u00e9 na kostky<br \/>\n1\/4 \u010derven\u00e9 cibule, nakr\u00e1jen\u00e9 na tenk\u00e9 pl\u00e1tky<br \/>\n2 l\u017e\u00edce \u010derstv\u00e9 petr\u017eelky nebo koriandru<br \/>\n3 l\u017e\u00edce olivov\u00e9ho oleje<br \/>\n1 l\u017e\u00edce citronov\u00e9 \u0161\u0165\u00e1vy<br \/>\nS\u016fl a \u010dern\u00fd pep\u0159 podle chuti<\/p>\n<p>Postup:<br \/>\nP\u0159idejte do velk\u00e9 m\u00edsy okurky, raj\u010data, avok\u00e1do, \u010dervenou cibuli a \u010derstv\u00e9 bylinky.<br \/>\nPokapejte olivov\u00fdm olejem a citronovou \u0161\u0165\u00e1vou.<br \/>\nDochut\u00edme sol\u00ed a pep\u0159em.<br \/>\nJemn\u011b se m\u00edch\u00e1 tak, \u017ee avok\u00e1do z\u016fst\u00e1v\u00e1 kr\u00e9mov\u00e9, ale ne srolovan\u00e9.<br \/>\nPod\u00e1vejte sv\u011b\u017e\u00ed a dobr\u00fd vkus!<\/p>\n<p>KR\u00c9MOV\u00dd BRAMBOROV\u00dd A OVARI\u00c1NOV\u00dd SAL\u00c1<\/p>\n<p>Slo\u017een\u00ed:<\/p>\n<p>600 g brambor, va\u0159en\u00e9 a nakr\u00e1jen\u00e9 na kosti\u010dky<br \/>\n4 va\u0159en\u00e1 vejce, nakr\u00e1jen\u00e1 na kosti\u010dky<br \/>\n1\/2 \u0161\u00e1lku va\u0159en\u00e9 mrkve, nakr\u00e1jen\u00e9 na kostky<br \/>\n1\/2 \u0161\u00e1lku hr\u00e1\u0161ku<br \/>\n1\/2 \u0161\u00e1lku majon\u00e9zy<br \/>\n1 l\u017e\u00edce ho\u0159\u010dice<br \/>\n2 l\u017e\u00edce \u010derstv\u00e9 petr\u017eelky<br \/>\nS\u016fl a \u010dern\u00fd pep\u0159 podle chuti<\/p>\n<p>Postup:<br \/>\nVa\u0159en\u00e9 brambory, nakr\u00e1jen\u00e1 vejce, mrkev a hr\u00e1\u0161ek p\u0159id\u00e1me do velk\u00e9 m\u00edsy.<br \/>\nV samostatn\u00e9 misce sm\u00edchejte majon\u00e9zu, ho\u0159\u010dici, s\u016fl a \u010dern\u00fd pep\u0159.<br \/>\nNalijte polevu na sal\u00e1t.<br \/>\nJemn\u011b m\u00edchejte, dokud nebude v\u0161e kr\u00e9mov\u00e9 a dob\u0159e propojen\u00e9.<br \/>\nP\u0159ed pod\u00e1v\u00e1n\u00edm posypeme \u010derstvou petr\u017eelkou a d\u00e1me do lednice.<\/p>\n<p>SAL\u00c1T S KU\u0158EC\u00cdM MASEM A T\u011aSTOVINAMI<\/p>\n<p>Slo\u017een\u00ed:<\/p>\n<p>300 g va\u0159en\u00fdch t\u011bstovin<br \/>\n2 \u0161\u00e1lky va\u0159en\u00e9ho ku\u0159ete, nakr\u00e1jen\u00e9 na kosti\u010dky<br \/>\n1 \u0161\u00e1lek nakr\u00e1jen\u00e9 okurky<br \/>\n1 \u0161\u00e1lek cherry raj\u010dat, nakr\u00e1jen\u00e9 na polovinu<br \/>\n1\/2 \u0161\u00e1lku kuku\u0159ice<br \/>\n1\/2 \u0161\u00e1lku strouhan\u00e9ho s\u00fdra<br \/>\n1\/2 \u0161\u00e1lku majon\u00e9zy nebo kr\u00e9mov\u00e9ho dresinku<br \/>\nS\u016fl a \u010dern\u00fd pep\u0159 podle chuti<br \/>\n\u010cerstv\u00e1 petr\u017eel na ozdobu<\/p>\n<p>Postup:<!--nextpage--><\/p>\n<p>Uva\u0159en\u00e9 t\u011bstoviny vlo\u017e\u00edme do velk\u00e9 m\u00edsy.<br \/>\nP\u0159idejte ku\u0159ec\u00ed maso, okurku, cherry raj\u010data, kuku\u0159ici a strouhan\u00fd s\u00fdr.<br \/>\nZalijte majon\u00e9zou nebo kr\u00e9mov\u00fdm dresinkem.<br \/>\nDochut\u00edme sol\u00ed a pep\u0159em.<br \/>\nSm\u00edchejte, dokud sm\u011bs nen\u00ed kr\u00e9mov\u00e1 a barevn\u00e1.<br \/>\nOzdobte petr\u017eelkou a pod\u00e1vejte studen\u00e9.<\/p>\n<p>AVOK\u00c1DOV\u00dd SAL\u00c1T S TUNI\u00cd<\/p>\n<p>Slo\u017een\u00ed:<\/p>\n<p>2 plechovky tu\u0148\u00e1ka, scezen\u00e9<br \/>\n2 avok\u00e1do, nakr\u00e1jen\u00e9 na kostky<br \/>\n1 \u0161\u00e1lek okurky, nasekan\u00e9<br \/>\n1 \u0161\u00e1lek cherry raj\u010dat, nakr\u00e1jen\u00e9 na polovinu<br \/>\n1\/4 \u010derven\u00e9 cibule, nakr\u00e1jen\u00e9 na tenk\u00e9 pl\u00e1tky<br \/>\n1\/2 \u0161\u00e1lku kuku\u0159ice<br \/>\n2 l\u017e\u00edce majon\u00e9zy nebo \u0159eck\u00e9ho jogurtu<br \/>\n1 l\u017e\u00edce citronov\u00e9 \u0161\u0165\u00e1vy<br \/>\nS\u016fl a \u010dern\u00fd pep\u0159 podle chuti<br \/>\n\u010cerstv\u00e9 bylinky podle chuti<\/p>\n<p>Postup:<br \/>\nDo j\u00eddla p\u0159idejte tu\u0148\u00e1ka, avok\u00e1do, okurku, raj\u010data, \u010dervenou cibuli a kuku\u0159ici. V mal\u00e9 misce sm\u00edchejte majon\u00e9zu nebo \u0159eck\u00fd jogurt s citronovou \u0161\u0165\u00e1vou, sol\u00ed a \u010dern\u00fdm pep\u0159em.<br \/>\nSal\u00e1t nalijte z\u00e1livkou.<br \/>\nJemn\u011b zam\u00edchejte, dokud se v\u0161echno nespoj\u00ed. Zakon\u010dete \u010derstv\u00fdmi bylinkami a pod\u00e1vejte.<\/p>\n<p>SAL\u00c1T ST\u0158EDOMO\u0158SK\u00c9 V\u00ddB\u011aRU<\/p>\n<p>Slo\u017een\u00ed:<\/p>\n<p>2 \u0161\u00e1lky va\u0159en\u00e9 cizrny<br \/>\n1 \u0161\u00e1lek nakr\u00e1jen\u00e9 okurky<br \/>\n1 \u0161\u00e1lek cherry raj\u010dat, nakr\u00e1jen\u00e9 na polovinu<br \/>\n1\/4 \u010derven\u00e9 cibule, pl\u00e1tky<br \/>\n1\/2 \u0161\u00e1lku \u010dern\u00fdch oliv<br \/>\n1\/2 hrnku rozdroben\u00e9ho s\u00fdra feta<br \/>\n3 l\u017e\u00edce olivov\u00e9ho oleje<br \/>\n1 l\u017e\u00edce citronov\u00e9 \u0161\u0165\u00e1vy<br \/>\n\u010cerstv\u00e1 petr\u017eel podle chuti<br \/>\nS\u016fl a \u010dern\u00fd pep\u0159 podle chuti<\/p>\n<p>Postup:<br \/>\nVe velk\u00e9 m\u00edse sm\u00edchejte ku\u0159ata, okurky, cherry raj\u010data, \u010dervenou cibuli, olivy a s\u00fdr feta.<br \/>\nPokapejte olivov\u00fdm olejem a citronovou \u0161\u0165\u00e1vou.<br \/>\nP\u0159idejte petr\u017eelku, s\u016fl a \u010dern\u00fd pep\u0159.<br \/>\nDob\u0159e prom\u00edchejte, dokud v\u0161e nevypad\u00e1 sv\u011b\u017e\u00ed a barevn\u00e9.<br \/>\nP\u0159ed pod\u00e1v\u00e1n\u00edm ihned pod\u00e1v\u00e1me nebo vlo\u017e\u00edme do chladni\u010dky.<\/p>\n<p>SAL\u00c1T Z BROKOLICE A KARPOL<\/p>\n<p>Slo\u017een\u00ed:<\/p>\n<p>2 \u0161\u00e1lky r\u016f\u017eov\u00e9 brokolice<br \/>\n2 \u0161\u00e1lky r\u016f\u017e\u00ed kv\u011bt\u00e1ku<br \/>\n1\/2 \u0161\u00e1lku strouhan\u00e9 mrkve<br \/>\n1\/2 \u0161\u00e1lku strouhan\u00e9ho s\u00fdra<br \/>\n1\/4 \u0161\u00e1lku slaniny nebo semen<br \/>\n1\/2 \u0161\u00e1lku majon\u00e9zy<br \/>\n1 l\u017e\u00edce citronov\u00e9 \u0161\u0165\u00e1vy<br \/>\nS\u016fl a \u010dern\u00fd pep\u0159 podle chuti<br \/>\n\u010cerstv\u00e1 petr\u017eel na ozdobu<\/p>\n<p>Postup:<br \/>\nP\u0159idejte brokolici, kv\u011bt\u00e1k, strouhanou mrkev, s\u00fdr a kousky slaniny nebo sem\u00ednka do velk\u00e9 m\u00edsy.<br \/>\nV mal\u00e9 misce sm\u00edchejte majon\u00e9zu, citronovou \u0161\u0165\u00e1vu, s\u016fl a \u010dern\u00fd pep\u0159.<br \/>\nZeleninu nalijte z\u00e1livkou. M\u00edchejte do kr\u00e9mov\u00e9 a dob\u0159e pota\u017een\u00e9. Posypeme petr\u017eelkou a pod\u00e1v\u00e1me chlazen\u00e9.<br \/>\nTyto sal\u00e1ty jsou \u010derstv\u00e9, jednoduch\u00e9, barevn\u00e9 a ide\u00e1ln\u00ed, kdy\u017e chcete n\u011bco chutn\u00e9ho bez sal\u00e1tu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>KUKUMINOV\u00dd, RAJ\u010cATOV\u00dd A AVOK\u00c1DOV\u00dd SAL\u00c1T Slo\u017een\u00ed: 2 okurky, nakr\u00e1jen\u00e9 na pl\u00e1tky 2 \u0161\u00e1lky cherry raj\u010dat, nakr\u00e1jen\u00fdch na kostky 2 zral\u00e9&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3647,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=3646"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3646\/revisions"}],"predecessor-version":[{"id":3648,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3646\/revisions\/3648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/3647"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=3646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=3646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=3646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}