Kuku\u0159i\u010dn\u00e9 l\u00edvance: snadn\u00fd start recept na v\u00fdrobu k\u0159upav\u00e9ho sma\u017een\u00e9ho
\nCelkov\u00fd \u010das: 20 min
\nObt\u00ed\u017enost: Snadn\u00e9
\nPo\u010det porc\u00ed: 6<\/p>\n
Tipy pro v\u00fdrobu jednoduch\u00fdch kuku\u0159i\u010dn\u00fdch l\u00edvanc\u016f
\nPou\u017eijte neutr\u00e1ln\u00ed olej, vhodn\u00fd pro sma\u017een\u00ed p\u0159i vy\u0161\u0161\u00edch teplot\u00e1ch, jako je \u0159epkov\u00fd olej, ara\u0161\u00eddov\u00fd olej, slune\u010dnicov\u00fd olej nebo kuku\u0159i\u010dn\u00fd olej.<\/p>\n
V\u017edy sma\u017ete n\u011bkolik kuku\u0159i\u010dn\u00fdch l\u00edvanc\u016f najednou, aby teplota oleje p\u0159\u00edli\u0161 neklesla. T\u00edm je zaji\u0161t\u011bno zlatohn\u011bd\u00e9 a k\u0159upav\u00e9 sma\u017een\u00ed.<\/p>\n
Pokud nen\u00ed sma\u017een\u00ed k\u0159upav\u00e9, olej m\u016f\u017ee b\u00fdt p\u0159\u00edli\u0161 studen\u00fd, co\u017e znamen\u00e1, \u017ee absorbuj\u00ed p\u0159\u00edli\u0161 mnoho oleje. Tak\u00e9 se ujist\u011bte, \u017ee t\u011bsto je ledov\u011b studen\u00e9.<\/p>\n
Chcete-li tyto kuku\u0159i\u010dn\u00e9 l\u00edzn\u011b vyrobit bez lepku, m\u016f\u017eete pou\u017e\u00edt mandlovou mouku nebo jinou sm\u011bs bezlepkov\u00e9 mouky.<\/p>\n
Nezapome\u0148te pou\u017e\u00edt \u010desnekov\u00fd pr\u00e1\u0161ek. \u010cerstv\u00fd \u010desnek m\u016f\u017ee snadno ho\u0159et, tak\u017ee sma\u017een\u00ed je ho\u0159k\u00e9.<\/p>\n
Variace kuku\u0159i\u010dn\u00e9ho friteru
\nChcete-li ud\u011blat hlubokou frit\u00e9zu veganskou, mus\u00edte vynechat vejce. Jednodu\u0161e ji nahra\u010fte l\u017e\u00edc\u00ed mlet\u00e9ho ln\u011bn\u00e9ho sem\u00ednka sm\u00edchan\u00e9ho se 3 l\u017e\u00edcemi vody.<\/p>\n
V z\u00e1vislosti na va\u0161\u00ed chuti m\u016f\u017eete pou\u017e\u00edt koz\u00ed s\u00fdr, s\u00fdr feta, mozzarellu a dokonce i parmaz\u00e1n. S\u00fdry jako mozzarella a \u010dedar d\u011blaj\u00ed sma\u017een\u00e9 \u00faseky, zat\u00edmco parmaz\u00e1n dod\u00e1v\u00e1 chu\u0165.<\/p>\n
Navrch hluboce sma\u017een\u00fdch chleb\u016f posypte \u010derstv\u00e9 bylinky, jako je petr\u017eel nebo koriandr, nebo dokonce kombinaci obou. M\u016f\u017eete dokonce pou\u017e\u00edt bazalku, kter\u00e1 se hod\u00ed zejm\u00e9na k parmaz\u00e1nu nebo fet\u011b.<\/p>\n
M\u016f\u017eete pou\u017e\u00edt r\u016fzn\u00e9 druhy zeleniny pro sma\u017een\u00e9 pe\u010divo: Strouhan\u00e1 ko\u0159enov\u00e1 zelenina (jako je mrkev, pastin\u00e1k a sladk\u00e9 brambory) m\u016f\u017ee b\u00fdt pou\u017eita tak, jak je. Va\u0159en\u00ed cukety vy\u017eaduje trochu v\u00edce \u00fasil\u00ed d\u00edky vysok\u00e9mu obsahu vlhkosti. Nastrouhanou a osolenou cuketu nech\u00e1me odt\u00e9kat asi 10 minut. Vytla\u010dte p\u0159ebyte\u010dnou vlhkost a nechte ji zaschnout kuchy\u0148skou ut\u011brkou.<\/p>\n
Co pod\u00e1vat s k\u0159upav\u00fdmi kuku\u0159i\u010dn\u00fdmi l\u00edvanci
\nTyto kuku\u0159i\u010dn\u00e9 l\u00edvance pod\u00e1vejte jako p\u0159edkrm nebo p\u0159edkrm se zakysanou smetanou, \u010desnekov\u00fdm olejem, sladkou chilli om\u00e1\u010dkou nebo ran\u010dovou om\u00e1\u010dkou. Nebo pro zdrav\u011bj\u0161\u00ed mo\u017enost dipu zkuste \u0159eck\u00fd jogurt.<\/p>\n
I kdy\u017e chutnaj\u00ed lahodn\u011b samy o sob\u011b, m\u016f\u017eete je tak\u00e9 pod\u00e1vat s grilovan\u00fdmi ku\u0159ec\u00edmi prs\u00ed\u010dky nebo masov\u00fdmi \u0161p\u00edzy.<\/p>\n
Skladov\u00e1n\u00ed a oh\u0159\u00edv\u00e1n\u00ed kuku\u0159i\u010dn\u00fdch l\u00edvanc\u016f
\nSma\u017een\u00e9 pe\u010divo lze uchov\u00e1vat v chladni\u010dce po dobu a\u017e 4 dn\u016f. Jen nezapome\u0148te je ulo\u017eit do vzduchot\u011bsn\u00e9 krabice a zakr\u00fdt je pap\u00edrov\u00fdm ru\u010dn\u00edkem, aby se absorbovala p\u0159ebyte\u010dn\u00e1 vlhkost.<\/p>\n
Znovu zah\u0159ejte v troub\u011b nebo frit\u00e9ze, aby se znovu k\u0159upav\u011b.<\/p>\n
Mohou b\u00fdt kuku\u0159i\u010dn\u00e9 l\u00edvance zmrazeny?
\nM\u016f\u017eete si p\u0159edem vyrobit kuku\u0159i\u010dn\u00e9 l\u00edvance a ulo\u017eit je do mraz\u00e1ku. Jen je zah\u0159ejte v troub\u011b, kdy\u017e jste p\u0159ipraveni je sn\u00edst.<\/p>\n
Dal\u0161\u00ed recepty, kter\u00e9 by se v\u00e1m mohly l\u00edbit<\/p>\n
Kuku\u0159i\u010dn\u00e9 a cuketov\u00e9 l\u00edvance
\nBramborov\u00e9 a cuketov\u00e9 st\u0159\u00edka\u010dky
\n\u010cerven\u00fd pep\u0159 l\u00edvance
\nIngredience
\nMOUKA
\n125 g PR\u00c1\u0160EK NA PE\u010cEN\u00cd
\n1 l\u017ei\u010dka
\nPAPEROJA
\n1\/4 L\u017dI\u010cKY SOLI
\n\u010cESNEKOV\u00dd PR\u00c1\u0160EK
\nPAPRIKY
\nKUKU\u0158ICE 500 g (3 dl)
\nVAJ\u00cd\u010cKA
\n2 KORIANDRY
\nCUKR
\n1 l\u017ei\u010dka
\nS\u00ddR
\n80 g (1 dl)
\nMANDLOV\u00c9 ML\u00c9KO
\n80 ml (1\/3 dl)
\nSMA\u017dEN\u00cd OLEJE
\nPokyny
\nP\u0159idejte mouku, pr\u00e1\u0161ek do pe\u010diva, papriku, s\u016fl, \u010desnekov\u00fd pr\u00e1\u0161ek a pep\u0159 a prom\u00edchejte.<\/p>\n
P\u0159idejte kuku\u0159ici, vejce, koriandr, cukr a s\u00fdr.
\nZalijte ml\u00e9kem.
\nV\u0161echno dob\u0159e prom\u00edchejte.<\/p>\n
Nalijte olej do p\u00e1nve a zah\u0159\u00edvejte, dokud neza\u010dne prskat. P\u0159idejte l\u017e\u00edci t\u011bsta do hork\u00e9 p\u00e1nve. T\u011bsto rovnom\u011brn\u011b rozd\u011blte mezi ostatn\u00ed sma\u017een\u00e9 … Lehce jej p\u0159itla\u010dte \u0161pachtl\u00ed nebo zadn\u00ed stranou l\u017e\u00edce.<\/p>\n
Pe\u010dte 3\u20134 minuty, oto\u010dte a sma\u017ete dal\u0161\u00ed 3\u20134 minuty do zlatohn\u011bda.<\/p>\n
Jakmile jsou ty sma\u017een\u00e9 p\u0159ipraveny, sundejte je \u0161pachtl\u00ed, abyste vypustili p\u0159ebyte\u010dn\u00fd olej.<\/p>\n
Slou\u017eit a u\u017e\u00edvat si!<\/p>\n
Kuku\u0159i\u010dn\u00e9 l\u00edvance: snadn\u00fd start recept na v\u00fdrobu k\u0159upav\u00e9ho sma\u017een\u00e9ho Celkov\u00fd \u010das: 20 min Obt\u00ed\u017enost: Snadn\u00e9 Po\u010det porc\u00ed: 6 Tipy pro…<\/p>\n","protected":false},"author":2,"featured_media":3342,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=3341"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3341\/revisions"}],"predecessor-version":[{"id":3343,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3341\/revisions\/3343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/3342"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=3341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=3341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=3341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}