{"id":3217,"date":"2026-06-20T23:59:47","date_gmt":"2026-06-20T23:59:47","guid":{"rendered":"https:\/\/receptycz.fkinw.com\/staging\/?p=3217"},"modified":"2026-06-20T23:59:47","modified_gmt":"2026-06-20T23:59:47","slug":"jsem-fanousek-salatu-ale-to-zmenilo-muj-nazor-svezi-korenena-a-zcela-navykova","status":"publish","type":"post","link":"https:\/\/receptycz.fkinw.com\/staging\/jsem-fanousek-salatu-ale-to-zmenilo-muj-nazor-svezi-korenena-a-zcela-navykova\/","title":{"rendered":"Jsem fanou\u0161ek sal\u00e1tu, ale to zm\u011bnilo m\u016fj n\u00e1zor. Sv\u011b\u017e\u00ed, ko\u0159en\u011bn\u00e1 a zcela n\u00e1vykov\u00e1."},"content":{"rendered":"
Tento<\/span><\/span> nakl\u00e1dan\u00fd zeleninov\u00fd sal\u00e1t je<\/span><\/span> klasick\u00fdm ji\u017en\u00edm a st\u0159edoz\u00e1padn\u00edm z\u00e1kladn\u00edm pokrmem \u2013 k\u0159upav\u00fdmi okurkami, sladkou cibul\u00ed a \u0161\u0165avnat\u00fdmi raj\u010daty, rozlit\u00fdmi ko\u0159en\u011bnou, sladkou octovou om\u00e1\u010dkou. <\/span><\/span>Bude dokon\u010dena<\/span><\/span><\/div>\n
\n
<\/div>\n
Ide\u00e1ln\u00ed pro pikniky, grilov\u00e1n\u00ed nebo grilovan\u00e9 maso \u2013 to je druh j\u00eddla, kter\u00fd rychle zmiz\u00ed ze stolu.<\/span><\/span><\/div>\n
<\/div>\n

Pro\u010d Si Tento Recept Zamilujete<\/span><\/span><\/h3>\n
    \n
  • \""\"\u00a0<\/span><\/span>Pouze 6 ingredienc\u00ed \u2013 z\u00e1kladn\u00ed p\u0159\u00edslu\u0161enstv\u00ed komory!<\/span><\/span><\/li>\n
  • \""\"\u00a0<\/span><\/span>P\u0159\u00edprava na 10 minut, 5 minut nakl\u00e1d\u00e1n\u00ed<\/span><\/span><\/li>\n
  • \""\"\u00a0<\/span><\/span>M\u00edsa se snadno \u010dist\u00ed<\/span><\/span><\/li>\n
  • \""\"\u00a0<\/span><\/span>Stoj\u00ed m\u00e9n\u011b ne\u017e 5 dolar\u016f<\/span><\/span> \u2013 sta\u010d\u00ed se starat o 6 lid\u00ed.<\/span><\/span><\/li>\n
  • \""\"\u00a0<\/span><\/span>Samoz\u0159ejm\u011b bezlepkov\u00e9, bez vla\u0161sk\u00fdch o\u0159ech\u016f a vegansk\u00e9<\/span><\/span><\/li>\n<\/ul>\n

    Ingredience, kter\u00e9 budete pot\u0159ebovat<\/span><\/span><\/h3>\n
    (6 osob)<\/span><\/em><\/div>\n
    <\/div>\n
      \n
    • 2 st\u0159edn\u00ed okurky<\/span><\/span>, tence nakr\u00e1jen\u00e9 (v p\u0159\u00edpad\u011b pot\u0159eby zah\u0159\u00e1t\u00e9)<\/span><\/span><\/li>\n
    • 1 \u0161\u00e1lek cherry raj\u010dat,<\/span><\/span> nakr\u00e1jen\u00fdch na poloviny (nebo 2 velk\u00e1 raj\u010data, nasekan\u00e1)<\/span><\/span><\/li>\n
    • 1 x 2 \u0161\u00e1lky na tenk\u00e9 pl\u00e1tky \u010derven\u00e9 nebo sladk\u00e9 cibule<\/span><\/span><\/li>\n
    • 1\/4 \u0161\u00e1lku jable\u010dn\u00e9ho octa<\/span><\/span> (nebo b\u00edl\u00e9ho vinn\u00e9ho octa)<\/span><\/span><\/li>\n
    • 2 l\u017e\u00edce cukru<\/span><\/span> (nebo medu)<\/span><\/span><\/li>\n
    • 1×2 l\u017ei\u010dky soli<\/span><\/span><\/li>\n
    • Voliteln\u00e9<\/span><\/span> : \u010derstv\u00fd kopr, \u010dern\u00fd pep\u0159 nebo \u0161petka celeru<\/span><\/span><\/li>\n<\/ul>\n
      <\/div>\n
      \n
      \""\"<\/span><\/span>Tipy od profesion\u00e1l\u016f<\/span><\/span><\/div>\n
        \n
      • Pou\u017e\u00edvejte anglick\u00e9 okurky<\/span><\/span> \u2013 m\u00e1te m\u00e9n\u011b semen, ten\u010d\u00ed slupku a m\u00e9n\u011b mokr\u00fdch.<\/span><\/span><\/li>\n
      • Pokud je cibule p\u0159\u00edli\u0161 hork\u00e1, namo\u010dte ji do studen\u00e9 vody po dobu 5 minut;<\/span><\/span> pak ji p\u0159ed p\u0159id\u00e1n\u00edm napn\u011bte.<\/span><\/span><\/li>\n
      • Nep\u0159eh\u00e1n\u011bjte to se z\u00e1livkou<\/span> <\/span>Jen tolik, aby se to rozt\u00e1hlo, neut\u00e1p\u011bjte se.<\/span><\/span>
        \n

        Postup<\/span><\/span><\/h3>\n

        Podrobn\u00e9 instrukce (\u010derstv\u00e9, ko\u0159en\u011bn\u00e9, bezchybn\u00e9)<\/span><\/span><\/h3>\n

        1. P\u0159ipravte zeleninu<\/span><\/span><\/h4>\n
          \n
        • Okurky<\/span><\/span> na 1×4 centimetr\u016f tlust\u00fdch pl\u00e1tk\u016f.<\/span><\/span><\/li>\n
        • cherry raj\u010data<\/span><\/span> rozp\u016fl\u00edme<\/span><\/span> (nebo riskujeme ty v\u011bt\u0161\u00ed).<\/span><\/span><\/li>\n
        • Cibuli nakr\u00e1jejte<\/span><\/span> na tenk\u00e9 p\u016flm\u011bs\u00edce<\/span><\/span>.<\/span><\/span><\/li>\n<\/ul>\n
          <\/div>\n

          2. P\u0159ipravte obvaz<\/span><\/span><\/h4>\n
            \n
          • V mal\u00e9 misce sm\u00edchejte<\/span><\/span> ocet, cukr a s\u016fl, dokud<\/span><\/span> se cukr nerozpust\u00ed.<\/span><\/span><\/li>\n<\/ul>\n
            <\/div>\n

            3. Sm\u00edchejte a marinujte<\/span><\/span><\/h4>\n

             <\/p>\n

             <\/p>\n

            \n
            \n
            \n
              \n
            • P\u0159ed pod\u00e1v\u00e1n\u00edm jemn\u011b prom\u00edchejte.<\/span><\/span><\/li>\n
            • Ochutnejte a v p\u0159\u00edpad\u011b pot\u0159eby p\u0159idejte s\u016fl nebo ocet.<\/span><\/span><\/li>\n
            • P\u0159i pou\u017eit\u00ed ozdobte \u010derstv\u00fdmi bylinkami.<\/span><\/span><\/li>\n<\/ul>\n
              <\/div>\n
              \n
              \n<\/div>\n
              <\/div>\n

              Nab\u00eddky k pod\u00e1v\u00e1n\u00ed<\/span><\/span><\/h3>\n
                \n
              • \""\"\u00a0<\/span><\/span>Grilovan\u00e9 pokrmy:<\/span><\/span> hamburgery, \u017eebra, ku\u0159ec\u00ed nebo vep\u0159ov\u00e9 pl\u00e1tky<\/span><\/span><\/li>\n
              • \""\"\u00a0<\/span><\/span>Na sendvi\u010de<\/span><\/span> : L\u017e\u00edce pro roztrhan\u00e9 vep\u0159ov\u00e9 nebo hov\u011bz\u00ed pro krizitu<\/span><\/span><\/li>\n
              • \""\"\u00a0<\/span><\/span>Lehk\u00e9 jako<\/span><\/span> j\u00eddlo: Ozdobte s\u00fdr a olivy feta pro \u0159eckou chu\u0165<\/span><\/span><\/li>\n<\/ul>\n
                <\/div>\n
                \n
                \n<\/div>\n
                <\/div>\n

                Tipy pro p\u0159\u00edpravu a skladov\u00e1n\u00ed<\/span><\/span><\/h3>\n
                  \n
                • H\u0171t\u0151szekr\u00e9nyben\u00a0\u00a0<\/span><\/span>Chladni\u010dky: Nejlep\u0161\u00ed je<\/span><\/span> konzumovat do 4-6 hodin<\/span><\/span> \u2013 zelenina \u010dasem ztrat\u00ed k\u0159upnut\u00ed.<\/span><\/span><\/li>\n
                • Elk\u00e9sz\u00edt\u00e9s\u00a0\u00a0<\/span><\/span>R\u00e1no zeleninu nakr\u00e1j\u00edme a skladujeme odd\u011blen\u011b. Sm\u00edchejte se z\u00e1livkou 1 hodinu p\u0159ed pod\u00e1v\u00e1n\u00edm.<\/span><\/span><\/li>\n
                • Nezmrazujte<\/span><\/span> \u2013 textura bude ka\u0161ovit\u00e1.<\/span><\/span><\/li>\n<\/ul>\n

                  \u010casto kladen\u00e9 ot\u00e1zky<\/span><\/span><\/h3>\n
                  Ot\u00e1zka: Mohu p\u0159idat papriky nebo celer?<\/span><\/span>
                  \nOdpov\u011b\u010f: Ano! P\u0159idejte 1\/2 \u0161\u00e1lku nakr\u00e1jen\u00e9 zeleniny pro k\u0159upavou konzistenci \u2013 ale celkov\u00e9 mno\u017estv\u00ed zeleniny udr\u017eujte v rovnov\u00e1ze.<\/span><\/span><\/div>\n
                  <\/div>\n
                  Ot\u00e1zka: Candy Free?<\/span><\/span>
                  \nOdpov\u011b\u010f: Dolo\u017ete<\/span><\/span> 1 l\u017e\u00edc\u00ed ovocn\u00e9ho sladidla<\/span><\/span> nebo p\u0159esko\u010dit \u2013 jen m\u00edrn\u011b zvy\u0161te mno\u017estv\u00ed octa.<\/span><\/span><\/div>\n
                  <\/div>\n
                  Ot\u00e1zka: Chcete v\u00edce ko\u0159en\u011bn\u00fdch?<\/span><\/span>
                  \nOdpov\u011b\u010f: P\u0159idejte 1 l\u017ei\u010dku ho\u0159\u010di\u010dn\u00fdch sem\u00ednek nebo trochu citronov\u00e9 \u0161\u0165\u00e1vy na z\u00e1livku.<\/span><\/span><\/div>\n
                  <\/div>\n
                  Ot\u00e1zka: “Pro\u010d ne ropa?”<\/span><\/span>
                  \nOdpov\u011b\u010f: V tradi\u010dn\u00edch verz\u00edch nen\u00ed olej, tak\u017ee octov\u00e1 okurka z\u016fst\u00e1v\u00e1 lehk\u00e1 a vzdu\u0161n\u00e1 \u2013 ide\u00e1ln\u00ed pro bohat\u00e9 grilovan\u00e9 pokrmy.<\/span><\/span><\/div>\n
                  \n
                  \n<\/div>\n

                  \""\"\u00a0<\/span><\/span>Srdce j\u00eddla<\/span><\/span><\/h3>\n
                  Nen\u00ed to jen sal\u00e1t – je l\u00e9to<\/span><\/span> na tal\u00ed\u0159i<\/span><\/span>. To je to, co soused\u00e9 p\u0159inesli na zahradn\u00ed grilov\u00e1n\u00ed a \u0159ekli:<\/span><\/span> \u201eZde je n\u011bco skv\u011bl\u00e9ho, co kompenzuje kou\u0159.\u201c<\/span><\/em><\/div>\n
                  <\/div>\n
                  \n

                  Nakr\u00e1jejte tedy su\u0161enky, raj\u010data rozp\u016fl\u00edme a jemn\u011b je prom\u00edch\u00e1me. Proto\u017ee va\u0161e nejlep\u0161\u00ed letn\u00ed hru\u0161ky nejsou slo\u017eit\u00e9 \u2013<\/span><\/span> jsou \u010derstv\u00e9, \u010destn\u00e9 a jsou vyrobeny s l\u00e1skou<\/span><\/span>.<\/span><\/span><\/p>\n

                   <\/p>\n<\/div>\n

                  \n
                  “Dobr\u00e9 okurky nepot\u0159ebuj\u00ed ozdobu – jen laskavost a n\u011bkoho, kdo m\u00e1 hlad.”<\/span><\/em> \""\"\""\"<\/span><\/span><\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/blockquote>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

                  Tento nakl\u00e1dan\u00fd zeleninov\u00fd sal\u00e1t je klasick\u00fdm ji\u017en\u00edm a st\u0159edoz\u00e1padn\u00edm z\u00e1kladn\u00edm pokrmem \u2013 k\u0159upav\u00fdmi okurkami, sladkou cibul\u00ed a \u0161\u0165avnat\u00fdmi raj\u010daty, rozlit\u00fdmi…<\/p>\n","protected":false},"author":1,"featured_media":3218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=3217"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3217\/revisions"}],"predecessor-version":[{"id":3219,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3217\/revisions\/3219"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/3218"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=3217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=3217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=3217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}