Bohat\u00e9 na zdrav\u00e9 tuky (kyselina olejov\u00e1).
\nZlep\u0161uje zdrav\u00ed srdce. Reguluje cholesterol. Bohat\u00e9 na drasl\u00edk (v\u00edce ne\u017e ban\u00e1ny). Obsahuje vl\u00e1kniny, vitam\u00edny E a C, stejn\u011b jako antioxidanty.<\/p>\n
Co zp\u016fsobuje nadm\u011brnou nebo nadm\u011brnou spot\u0159ebu u n\u011bkter\u00fdch lid\u00ed?
\nJehlice na:
\nI kdy\u017e jsou zdrav\u00e9, avok\u00e1do m\u00e1 vysok\u00fd obsah kalori\u00ed. Nadm\u011brn\u00e1 konzumace (v\u00edce ne\u017e jedno avok\u00e1do denn\u011b) m\u016f\u017ee zpomalit hubnut\u00ed.
\nGastrointestin\u00e1ln\u00ed probl\u00e9my:
\nU citliv\u00fdch jedinc\u016f m\u016f\u017ee kv\u016fli vysok\u00e9mu obsahu vl\u00e1kniny zp\u016fsobit tvorbu plynu, nad\u00fdm\u00e1n\u00ed nebo pr\u016fjem.<\/p>\n
Alergie (vz\u00e1cn\u00e9, ale mo\u017en\u00e9):<\/p>\n
V\u00edce se dozv\u00edte na dal\u0161\u00ed str\u00e1nce<\/p>\n
Jde o to, \u017ee:
\n\u010ctvrt nebo p\u016fl avok\u00e1da je zdrav\u00e1 d\u00e1vka ka\u017ed\u00fd den.
\nV kombinaci s vyv\u00e1\u017eenou stravou je nejen bezpe\u010dn\u00e1, ale tak\u00e9 chr\u00e1n\u00ed srdce, k\u016f\u017ei a mozek.
\nChcete p\u0159edepsat l\u00e9k na p\u0159edpis vyroben\u00fd z avok\u00e1da nebo jeho j\u00e1dra?<\/p>\n
N\u011bkte\u0159\u00ed lid\u00e9 jsou alergi\u010dt\u00ed na avok\u00e1do, zejm\u00e9na ti, kte\u0159\u00ed jsou alergi\u010dt\u00ed na latex (syndrom plodov\u00e9ho latexu).
\nInterakce s antikoagulancii:
\nVzhledem k obsahu vitam\u00ednu K m\u016f\u017ee ovlivnit lidi u\u017e\u00edvaj\u00edc\u00ed warfarin nebo jin\u00e1 antikoagulancia.
\nB\u0159i\u0161n\u00ed kameny (v p\u0159\u00edpad\u011b \u0161lach):
\nObsah drasl\u00edku a \u0161\u0165avel m\u016f\u017ee b\u00fdt \u0161kodliv\u00fd pro osoby s onemocn\u011bn\u00edm ledvin, pokud jsou konzumov\u00e1ny v nadm\u011brn\u00e9m mno\u017estv\u00ed<\/p>\n","protected":false},"excerpt":{"rendered":"
Bohat\u00e9 na zdrav\u00e9 tuky (kyselina olejov\u00e1). Zlep\u0161uje zdrav\u00ed srdce. Reguluje cholesterol. Bohat\u00e9 na drasl\u00edk (v\u00edce ne\u017e ban\u00e1ny). Obsahuje vl\u00e1kniny, vitam\u00edny…<\/p>\n","protected":false},"author":1,"featured_media":3195,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=3194"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3194\/revisions"}],"predecessor-version":[{"id":3196,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3194\/revisions\/3196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/3195"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=3194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=3194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=3194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}