{"id":3045,"date":"2026-06-18T22:27:23","date_gmt":"2026-06-18T22:27:23","guid":{"rendered":"https:\/\/receptycz.fkinw.com\/staging\/?p=3045"},"modified":"2026-06-18T22:27:23","modified_gmt":"2026-06-18T22:27:23","slug":"kefir-merunkovy-dort-nadychany-ovocny-dezert-ktery-vzdy-uspeje","status":"publish","type":"post","link":"https:\/\/receptycz.fkinw.com\/staging\/kefir-merunkovy-dort-nadychany-ovocny-dezert-ktery-vzdy-uspeje\/","title":{"rendered":"Kefir meru\u0148kov\u00fd dort: Nad\u00fdchan\u00fd ovocn\u00fd dezert, kter\u00fd v\u017edy usp\u011bje"},"content":{"rendered":"<p>Kefir kol\u00e1\u010de pat\u0159\u00ed mezi nejobl\u00edben\u011bj\u0161\u00ed dom\u00e1c\u00ed pe\u010divo. Jsou jednoduch\u00e9 na p\u0159\u00edpravu, nevy\u017eaduj\u00ed slo\u017eit\u00e9 ingredience a v\u00fdsledkem je vl\u00e1\u010dn\u00fd, jemn\u00fd dort, kter\u00fd chutn\u00e1 cel\u00e9 rodin\u011b. D\u00edky kef\u00edru z\u016fst\u00e1v\u00e1 t\u011bsto dlouho m\u011bkk\u00e9 a \u0161\u0165avnat\u00e9, zat\u00edmco \u010derstv\u00e9 ovoce dod\u00e1v\u00e1 p\u0159\u00edjemnou \u010derstvost a p\u0159irozenou sladkost.<\/p>\n<p>Tento recept je ide\u00e1ln\u00ed b\u011bhem meru\u0148kov\u00e9 sez\u00f3ny, ale m\u016f\u017eete jej tak\u00e9 p\u0159ipravit s broskvemi, \u0161vestkami, t\u0159e\u0161n\u011bmi, jahodami nebo lesn\u00edm ovocem. Je vhodn\u00fd pro k\u00e1vu, \u010daj, rodinn\u00e9 oslavy a sladk\u00e1 odpoledne.<\/p>\n<p>Pro\u010d pe\u010dute s kef\u00edrem?<\/p>\n<p>Kef\u00edr je fermentovan\u00fd ml\u00e9\u010dn\u00fd v\u00fdrobek bohat\u00fd na prosp\u011b\u0161n\u00e9 bakterie a m\u00e1 n\u011bkolik v\u00fdhod p\u0159i pe\u010den\u00ed:<\/p>\n<p>zaji\u0161\u0165uje vl\u00e1\u010dnou cestu,<br \/>\npom\u00e1h\u00e1 vytv\u00e1\u0159et m\u011bkkou a nad\u00fdchanou strukturu,<br \/>\ndortu dod\u00e1v\u00e1 p\u0159\u00edjemnou m\u00edrn\u011b kyselou chu\u0165,<br \/>\nRoz\u0161i\u0159uje \u010derstvost pe\u010den\u00e9ho dezertu.<br \/>\nTo je d\u016fvod, pro\u010d jsou kef\u00edrov\u00e9 kol\u00e1\u010de popul\u00e1rn\u00ed v mnoha domovech po generace.<\/p>\n<p>Jak ud\u011blat kef\u00edrov\u00fd dort s meru\u0148kami?<\/p>\n<p>Slo\u017een\u00ed:<\/p>\n<p>Pro m\u011b\u0159en\u00ed pou\u017eijte pr\u00e1zdn\u00fd \u0161\u00e1lek z kef\u00edru.<\/p>\n<p>2 mal\u00e9 \u0161\u00e1lky kef\u00edru<\/p>\n<p>1 sklenice k\u0159i\u0161\u0165\u00e1lov\u00e9ho cukru<\/p>\n<p>3 sklenice mouky<\/p>\n<p>1\/2 \u0161\u00e1lku rostlinn\u00e9ho oleje<\/p>\n<p>1 bal\u00ed\u010dek pr\u00e1\u0161ku do pe\u010diva<\/p>\n<p>3 vejce<\/p>\n<p>600 a\u017e 700 g merun\u011bk nebo jin\u00e9ho ovoce podle chuti<\/p>\n<p>K dokon\u010den\u00ed<\/p>\n<p>Pr\u00e1\u0161kov\u00fd cukr<\/p>\n<p>mlet\u00e1 sko\u0159ice podle chuti<\/p>\n<p>Postup p\u0159\u00edpravy:<!--nextpage--><\/p>\n<p>P\u0159edeh\u0159ejte troubu na 170 a\u017e 180 \u00b0C.<\/p>\n<p>Odd\u011blte \u017eloutky od b\u00edl\u00fdch. \u017dloutky s cukrem roz\u0161leh\u00e1me na sv\u011btle nad\u00fdchanou p\u011bnu.<\/p>\n<p>P\u0159idejte kef\u00edr a olej a d\u016fkladn\u011b prom\u00edchejte.<\/p>\n<p>Mouku sm\u00edch\u00e1me s pr\u00e1\u0161kem do pe\u010diva a postupn\u011b ji zapracujeme do t\u011bsta.<\/p>\n<p>B\u011blo\u0161ky roz\u0161lehejte na pevn\u00fd sn\u00edh. Sn\u011b\u017e\u00edme opatrn\u011b do t\u011bsta, aby se co nejv\u00edce vdechlo.<\/p>\n<p>Vlo\u017ete plech na pe\u010den\u00ed s pe\u010dic\u00edm pap\u00edrem a nalijte do n\u011bj p\u0159ipraven\u00e9 t\u011bsto.<\/p>\n<p>Povrch rovnom\u011brn\u011b zakryjte omyvan\u00fdmi a d\u016flkov\u00fdmi meru\u0148kami.<\/p>\n<p>Pe\u010dte asi 30 minut. P\u0159esn\u00fd \u010das z\u00e1vis\u00ed na typu trouby.<\/p>\n<p>Pe\u010den\u00ed zkontrolujte \u0161pejl\u00ed nebo jehlou. Pokud po vyta\u017een\u00ed z\u016fstane such\u00fd, kol\u00e1\u010d je hotov\u00fd.<\/p>\n<p>Tepl\u00fd dort posypte sm\u011bs\u00ed mou\u010dkov\u00e9ho cukru a sko\u0159ice.<\/p>\n<div id=\"div-gpt-ad-1773565404496-0\" data-google-query-id=\"CNq718PqkZUDFbT7DQkdHlo5QA\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kefir kol\u00e1\u010de pat\u0159\u00ed mezi nejobl\u00edben\u011bj\u0161\u00ed dom\u00e1c\u00ed pe\u010divo. Jsou jednoduch\u00e9 na p\u0159\u00edpravu, nevy\u017eaduj\u00ed slo\u017eit\u00e9 ingredience a v\u00fdsledkem je vl\u00e1\u010dn\u00fd, jemn\u00fd dort,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3046,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=3045"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3045\/revisions"}],"predecessor-version":[{"id":3047,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/3045\/revisions\/3047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/3046"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=3045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=3045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=3045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}