{"id":2408,"date":"2026-06-05T14:36:02","date_gmt":"2026-06-05T14:36:02","guid":{"rendered":"https:\/\/receptycz.fkinw.com\/staging\/?p=2408"},"modified":"2026-06-05T14:36:02","modified_gmt":"2026-06-05T14:36:02","slug":"odstrante-plak-prirozene-za-5-minut-aniz-byste-museli-jit-k-zubari","status":"publish","type":"post","link":"https:\/\/receptycz.fkinw.com\/staging\/odstrante-plak-prirozene-za-5-minut-aniz-byste-museli-jit-k-zubari\/","title":{"rendered":"Odstra\u0148te plak p\u0159irozen\u011b za 5 minut, ani\u017e byste museli j\u00edt k zuba\u0159i."},"content":{"rendered":"

Zubn\u00ed plak je depozice \u017eiv\u00fdch organism\u016f na povrchu va\u0161ich zub\u016f, skl\u00e1daj\u00edc\u00ed se z cukr\u016f, kyselin a bakteri\u00ed. Je to l\u00e1tka, kter\u00e1 se p\u0159irozen\u011b vyskytuje v t\u011ble a m\u016f\u017ee b\u00fdt odstran\u011bna, zejm\u00e9na kart\u00e1\u010dov\u00e1n\u00edm. \u0160patn\u00e1 \u00fastn\u00ed hygiena v\u0161ak m\u016f\u017ee zp\u016fsobit, \u017ee se hromad\u00ed na st\u00e1le p\u0159etrv\u00e1vaj\u00edc\u00ed vrstvu.<\/p>\n

Tradi\u010dn\u011b se doporu\u010duje nechat si zuby profesion\u00e1ln\u011b vy\u010distit ka\u017ed\u00fdch \u0161est m\u011bs\u00edc\u016f a\u017e rok. Ale mo\u017en\u00e1 p\u0159em\u00fd\u0161l\u00edte, jak si vy\u010distit zuby, ani\u017e byste \u0161li k zuba\u0159i? Pokud se chcete nau\u010dit, jak odstranit zubn\u00ed k\u00e1men p\u0159irozen\u011b, pou\u017eijte tyto tipy k sestaven\u00ed vlastn\u00ed dom\u00e1c\u00ed \u010distic\u00ed sady.<\/p>\n

Dom\u00e1c\u00ed l\u00e9k 1
\nIngredience<\/p>\n

1\/2 litru vody
\n60 gram\u016f o\u0159echov\u00fdch sko\u0159\u00e1pek
\nP\u0159\u00edprava<\/p>\n

V hrnci, nejl\u00e9pe z hlin\u00edku, p\u0159ive\u010fte vodu a 60 gram\u016f o\u0159echov\u00fdch misek k varu na m\u00edrn\u00e9m ohni a pot\u00e9 jemn\u011b pova\u0159te po dobu 10 minut.<\/p>\n

V\u00fdsledkem je pasta s konzistenc\u00ed podobnou zubn\u00ed past\u011b, kterou si \u010dist\u00edme zuby dvakr\u00e1t m\u011bs\u00ed\u010dn\u011b po dobu 5 minut.<\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Zubn\u00ed plak je depozice \u017eiv\u00fdch organism\u016f na povrchu va\u0161ich zub\u016f, skl\u00e1daj\u00edc\u00ed se z cukr\u016f, kyselin a bakteri\u00ed. Je to l\u00e1tka,…<\/p>\n","protected":false},"author":1,"featured_media":2409,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=2408"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2408\/revisions"}],"predecessor-version":[{"id":2410,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2408\/revisions\/2410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/2409"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=2408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=2408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=2408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}