{"id":2311,"date":"2026-06-04T12:03:22","date_gmt":"2026-06-04T12:03:22","guid":{"rendered":"https:\/\/receptycz.fkinw.com\/staging\/?p=2311"},"modified":"2026-06-04T12:03:22","modified_gmt":"2026-06-04T12:03:22","slug":"svedici-pokozka-hlavy-zde-jsou-nejcastejsi-priciny-ktere-stoji-za-pretrvavajicim-podrazdenim-odlupovanim-zarudnutim-a-nepohodlim","status":"publish","type":"post","link":"https:\/\/receptycz.fkinw.com\/staging\/svedici-pokozka-hlavy-zde-jsou-nejcastejsi-priciny-ktere-stoji-za-pretrvavajicim-podrazdenim-odlupovanim-zarudnutim-a-nepohodlim\/","title":{"rendered":"Sv\u011bd\u00edc\u00ed poko\u017eka hlavy? Zde jsou nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010diny, kter\u00e9 stoj\u00ed za p\u0159etrv\u00e1vaj\u00edc\u00edm podr\u00e1\u017ed\u011bn\u00edm, odlupov\u00e1n\u00edm, zarudnut\u00edm a nepohodl\u00edm"},"content":{"rendered":"<h1 data-section-id=\"t0umvv\" data-start=\"0\" data-end=\"109\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8258\" src=\"https:\/\/tasty-home-cooking-m.fkinw.com\/wp-content\/uploads\/2026\/05\/1ade8c9e-89ca-4082-bdd9-ebeb30d02509.png\" sizes=\"auto, (max-width: 1122px) 100vw, 1122px\" srcset=\"https:\/\/tasty-home-cooking-m.fkinw.com\/wp-content\/uploads\/2026\/05\/1ade8c9e-89ca-4082-bdd9-ebeb30d02509.png 1122w, https:\/\/tasty-home-cooking-m.fkinw.com\/wp-content\/uploads\/2026\/05\/1ade8c9e-89ca-4082-bdd9-ebeb30d02509-240x300.png 240w, https:\/\/tasty-home-cooking-m.fkinw.com\/wp-content\/uploads\/2026\/05\/1ade8c9e-89ca-4082-bdd9-ebeb30d02509-819x1024.png 819w, https:\/\/tasty-home-cooking-m.fkinw.com\/wp-content\/uploads\/2026\/05\/1ade8c9e-89ca-4082-bdd9-ebeb30d02509-768x960.png 768w, https:\/\/tasty-home-cooking-m.fkinw.com\/wp-content\/uploads\/2026\/05\/1ade8c9e-89ca-4082-bdd9-ebeb30d02509-512x640.png 512w, https:\/\/tasty-home-cooking-m.fkinw.com\/wp-content\/uploads\/2026\/05\/1ade8c9e-89ca-4082-bdd9-ebeb30d02509-1024x1280.png 1024w, https:\/\/tasty-home-cooking-m.fkinw.com\/wp-content\/uploads\/2026\/05\/1ade8c9e-89ca-4082-bdd9-ebeb30d02509-920x1150.png 920w\" alt=\"\" width=\"1122\" height=\"1402\" \/><\/h1>\n<p data-start=\"156\" data-end=\"435\">Sv\u011bdiv\u00e1 poko\u017eka hlavy je z\u0159\u00eddka n\u00e1hodn\u00e1, i kdy\u017e se tak m\u016f\u017ee c\u00edtit, kdy\u017e se podr\u00e1\u017ed\u011bn\u00ed objev\u00ed den co den bez zjevn\u00e9 p\u0159\u00ed\u010diny. Poko\u017eka hlavy je \u017eiv\u00e1 k\u016f\u017ee napln\u011bn\u00e1 nervy, olejov\u00fdmi \u017el\u00e1zami, vlasov\u00fdmi folikuly a mikroorganismy, kter\u00e9 rychle reaguj\u00ed, kdy\u017e se n\u011bco stane nevyv\u00e1\u017een\u00fdm.<\/p>\n<div class=\"ad-slot-2\"><center><\/p>\n<div id=\"div-gpt-ad-1776687061745-0\"><\/div>\n<p><\/center><\/div>\n<p data-start=\"437\" data-end=\"881\">Sv\u011bd\u011bn\u00ed je \u010dasto jedn\u00edm z prvn\u00edch varovn\u00fdch sign\u00e1l\u016f t\u011bla, \u017ee podr\u00e1\u017ed\u011bn\u00ed, z\u00e1n\u011bt, suchost nebo stres mohou ovliv\u0148ovat poko\u017eku hlavy pod povrchem. Mnoho lid\u00ed odm\u00edt\u00e1 sv\u011bd\u011bn\u00ed poko\u017eky hlavy jako drobnou nep\u0159\u00edjemnost a sna\u017e\u00ed se ji zakr\u00fdt r\u016fzn\u00fdmi \u0161ampony nebo rychl\u00fdmi prost\u0159edky, ale p\u0159etrv\u00e1vaj\u00edc\u00ed podr\u00e1\u017ed\u011bn\u00ed m\u016f\u017ee n\u011bkdy odr\u00e1\u017eet hlub\u0161\u00ed probl\u00e9my t\u00fdkaj\u00edc\u00ed se zdrav\u00ed poko\u017eky, imunitn\u00edch reakc\u00ed, hygienick\u00fdch n\u00e1vyk\u016f, emo\u010dn\u00edho stresu nebo faktor\u016f prost\u0159ed\u00ed.<\/p>\n<p data-start=\"883\" data-end=\"1111\">Na rozd\u00edl od jin\u00fdch oblast\u00ed t\u011bla je poko\u017eka hlavy neust\u00e1le vystavena vlasov\u00fdm produkt\u016fm, teplu, potu, zm\u011bn\u00e1m po\u010das\u00ed a \u010dast\u00e9mu myt\u00ed. N\u011bkter\u00e9 z t\u011bchto faktor\u016f mohou pomoci poko\u017ece hlavy, zat\u00edmco jin\u00e9 mohou zhor\u0161it podr\u00e1\u017ed\u011bn\u00ed a z\u00e1n\u011bt.<\/p>\n<p data-start=\"1113\" data-end=\"1208\">Pochopen\u00ed hlavn\u00ed p\u0159\u00ed\u010diny sv\u011bd\u011bn\u00ed poko\u017eky hlavy vy\u017eaduje v\u011bnovat pozornost vzor\u016fm, v\u010detn\u011b:<\/p>\n<ul data-start=\"1210\" data-end=\"1348\">\n<li data-section-id=\"ayp01s\" data-start=\"1210\" data-end=\"1237\">Kdy\u017e za\u010dne sv\u011bd\u011bn\u00ed<\/li>\n<li data-section-id=\"13skz8f\" data-start=\"1238\" data-end=\"1271\">\u010c\u00edm je to hor\u0161\u00ed nebo lep\u0161\u00ed<\/li>\n<li data-section-id=\"1xy0v3x\" data-start=\"1272\" data-end=\"1298\">Ned\u00e1vn\u00e9 zm\u011bny produkt\u016f<\/li>\n<li data-section-id=\"30iw3h\" data-start=\"1299\" data-end=\"1316\">\u00darove\u0148 stresu<\/li>\n<li data-section-id=\"7n75o0\" data-start=\"1317\" data-end=\"1348\">Sez\u00f3nn\u00ed nebo pov\u011btrnostn\u00ed zm\u011bny<\/li>\n<\/ul>\n<p data-start=\"1350\" data-end=\"1521\">N\u011bkdy je p\u0159\u00ed\u010dina do\u010dasn\u00e1 a ne\u0161kodn\u00e1, jako je such\u00fd zimn\u00ed vzduch nebo hromad\u011bn\u00ed produktu. V jin\u00fdch p\u0159\u00edpadech m\u016f\u017ee signalizovat chronick\u00fd stav, kter\u00fd vy\u017eaduje spr\u00e1vnou l\u00e9\u010dbu.<\/p>\n<p data-start=\"1523\" data-end=\"1628\">Naslouch\u00e1n\u00ed va\u0161\u00ed poko\u017ece hlavy nam\u00edsto ignorov\u00e1n\u00ed p\u0159\u00edznak\u016f je \u010dasto prvn\u00edm krokem k dlouhodob\u00e9 \u00falev\u011b.<\/p>\n<h2 data-section-id=\"tc4y69\" data-start=\"1630\" data-end=\"1666\">Hlavn\u00ed p\u0159\u00ed\u010diny sv\u011bd\u011bn\u00ed poko\u017eky hlavy<!--nextpage--><\/h2>\n<h3 data-section-id=\"17p3dd6\" data-start=\"1668\" data-end=\"1709\">1. Lupy a seboroick\u00e1 dermatitida<\/h3>\n<p data-start=\"1711\" data-end=\"1892\">Lupy jsou jednou z nej\u010dast\u011bj\u0161\u00edch p\u0159\u00ed\u010din sv\u011bd\u011bn\u00ed poko\u017eky hlavy. Obvykle se jev\u00ed jako mal\u00e9 b\u00edl\u00e9 vlo\u010dky zp\u016fsoben\u00e9 nadbyte\u010dnou produkc\u00ed oleje, podr\u00e1\u017ed\u011bn\u00edm nebo citlivost\u00ed na ur\u010dit\u00e9 produkty.<\/p>\n<div class=\"ad-slot-2\"><center><\/p>\n<div id=\"div-gpt-ad-1776687061745-0\"><\/div>\n<p><\/center><\/div>\n<p data-start=\"1894\" data-end=\"1918\">Mezi b\u011b\u017en\u00e9 p\u0159\u00edznaky pat\u0159\u00ed:<\/p>\n<ul data-start=\"1920\" data-end=\"2012\">\n<li data-section-id=\"1dkbyos\" data-start=\"1920\" data-end=\"1962\">B\u00edl\u00e9 vlo\u010dky na poko\u017ece hlavy nebo ramenou<\/li>\n<li data-section-id=\"wemcqj\" data-start=\"1963\" data-end=\"1985\">P\u0159etrv\u00e1vaj\u00edc\u00ed sv\u011bd\u011bn\u00ed<\/li>\n<li data-section-id=\"e3qxg9\" data-start=\"1986\" data-end=\"2012\">Mastn\u00e1 nebo podr\u00e1\u017ed\u011bn\u00e1 ple\u0165<\/li>\n<\/ul>\n<p data-start=\"2014\" data-end=\"2077\">\u0160kr\u00e1b\u00e1n\u00ed m\u016f\u017ee zhor\u0161it podr\u00e1\u017ed\u011bn\u00ed a zv\u00fd\u0161it z\u00e1n\u011bt.<\/p>\n<p data-start=\"2079\" data-end=\"2171\">Seboroick\u00e1 dermatitida je z\u00e1va\u017en\u011bj\u0161\u00ed a chronick\u00e1 forma z\u00e1n\u011btu poko\u017eky hlavy. M\u016f\u017ee zp\u016fsobit:<\/p>\n<ul data-start=\"2173\" data-end=\"2249\">\n<li data-section-id=\"8htz6r\" data-start=\"2173\" data-end=\"2188\">\u010cerven\u00e9 skvrny<\/li>\n<li data-section-id=\"18xr47c\" data-start=\"2189\" data-end=\"2215\">Tlust\u00e9 na\u017eloutl\u00e9 v\u00e1hy<\/li>\n<li data-section-id=\"rb5ch9\" data-start=\"2216\" data-end=\"2249\">Pocity p\u00e1len\u00ed nebo sv\u011bd\u011bn\u00ed<\/li>\n<\/ul>\n<p data-start=\"2251\" data-end=\"2282\">Tato podm\u00ednka m\u016f\u017ee tak\u00e9 ovlivnit:<\/p>\n<p>Tato podm\u00ednka m\u016f\u017ee tak\u00e9 ovlivnit:<\/p>\n<ul data-start=\"2284\" data-end=\"2344\">\n<li data-section-id=\"rrrwdm\" data-start=\"2284\" data-end=\"2296\">Obo\u010d\u00ed<\/li>\n<li data-section-id=\"bpjicc\" data-start=\"2297\" data-end=\"2322\">Oblasti za u\u0161ima<\/li>\n<li data-section-id=\"196sx47\" data-start=\"2323\" data-end=\"2344\">Strany nosu<\/li>\n<\/ul>\n<h3 data-section-id=\"ke0vbg\" data-start=\"2346\" data-end=\"2369\">Mo\u017en\u00e9 o\u0161et\u0159en\u00ed<\/h3>\n<ul data-start=\"2371\" data-end=\"2466\">\n<li data-section-id=\"8slnza\" data-start=\"2371\" data-end=\"2407\">\u0160ampony obsahuj\u00edc\u00ed ketokonazol<\/li>\n<li data-section-id=\"1tawjtt\" data-start=\"2408\" data-end=\"2436\">Zinkov\u00e9 pyrithionov\u00e9 \u0161ampony<\/li>\n<li data-section-id=\"1680nbv\" data-start=\"2437\" data-end=\"2466\">L\u00e9\u010dba kyselinou salicylovou<\/li>\n<\/ul>\n<p data-start=\"2468\" data-end=\"2568\">Pokud p\u0159\u00edznaky trvaj\u00ed d\u00e9le ne\u017e dva t\u00fddny nebo se st\u00e1vaj\u00ed z\u00e1va\u017en\u00fdmi, je d\u016fle\u017eit\u00e9 se poradit s dermatologem.<\/p>\n<h2 data-section-id=\"dm0rrz\" data-start=\"2570\" data-end=\"2620\">2. Psori\u00e1za: Kdy\u017e imunitn\u00ed syst\u00e9m p\u0159ehnan\u011b reaguje<!--nextpage--><\/h2>\n<p data-start=\"2622\" data-end=\"2785\">Skalp psori\u00e1za je autoimunitn\u00ed stav, kter\u00fd zp\u016fsobuje, \u017ee t\u011blo produkuje ko\u017en\u00ed bu\u0148ky p\u0159\u00edli\u0161 rychle. To vede k tlust\u00fdm, \u010derven\u00fdm, \u0161upinat\u00fdm skvrn\u00e1m, kter\u00e9 mohou intenzivn\u011b sv\u011bdit.<\/p>\n<div class=\"ad-slot-2\"><center><\/p>\n<div id=\"div-gpt-ad-1776687061745-0\"><\/div>\n<p><\/center><\/div>\n<p data-start=\"2787\" data-end=\"2811\">Mezi b\u011b\u017en\u00e9 p\u0159\u00edznaky pat\u0159\u00ed:<\/p>\n<ul data-start=\"2813\" data-end=\"2922\">\n<li data-section-id=\"tqradn\" data-start=\"2813\" data-end=\"2842\">Siln\u00e9 v\u00e1hy na poko\u017ece hlavy<\/li>\n<li data-section-id=\"1slp06c\" data-start=\"2843\" data-end=\"2864\">\u010cerven\u00e1 zan\u00edcen\u00e1 k\u016f\u017ee<\/li>\n<li data-section-id=\"1ngve72\" data-start=\"2865\" data-end=\"2888\">Sv\u011bd\u011bn\u00ed a p\u00e1len\u00ed<\/li>\n<li data-section-id=\"1jh1sio\" data-start=\"2889\" data-end=\"2922\">Krv\u00e1cen\u00ed zp\u016fsoben\u00e9 \u0161kr\u00e1b\u00e1n\u00edm<\/li>\n<\/ul>\n<p data-start=\"2924\" data-end=\"2996\">Je zn\u00e1mo, \u017ee stres vyvol\u00e1v\u00e1 nebo zhor\u0161uje vzplanut\u00ed psori\u00e1zy u mnoha lid\u00ed.<\/p>\n<h3 data-section-id=\"ke0vbg\" data-start=\"2998\" data-end=\"3021\">Mo\u017en\u00e9 o\u0161et\u0159en\u00ed<\/h3>\n<ul data-start=\"3023\" data-end=\"3153\" data-is-last-node=\"\" data-is-only-node=\"\">\n<li data-section-id=\"1fypo0p\" data-start=\"3023\" data-end=\"3049\">Kortikosteroidn\u00ed ple\u0165ov\u00e9 vody<\/li>\n<li data-section-id=\"19hm8ha\" data-start=\"3050\" data-end=\"3072\">Medikovan\u00e9 \u0161ampony<\/li>\n<li data-section-id=\"10fqfia\" data-start=\"3073\" data-end=\"3122\">P\u0159edpis peror\u00e1ln\u00ed l\u00e9ky v z\u00e1va\u017en\u00fdch p\u0159\u00edpadech<\/li>\n<li data-section-id=\"m23j7t\" data-start=\"3123\" data-end=\"3153\" data-is-last-node=\"\">Techniky zvl\u00e1d\u00e1n\u00ed stresu<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sv\u011bdiv\u00e1 poko\u017eka hlavy je z\u0159\u00eddka n\u00e1hodn\u00e1, i kdy\u017e se tak m\u016f\u017ee c\u00edtit, kdy\u017e se podr\u00e1\u017ed\u011bn\u00ed objev\u00ed den co den bez&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=2311"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2311\/revisions"}],"predecessor-version":[{"id":2314,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2311\/revisions\/2314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/2313"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=2311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=2311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=2311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}