Figletov\u00fd \u010daj m\u00e1 mnoho v\u00fdhod, p\u0159\u00edli\u0161 mnoho v\u00fdhod pro jeho uveden\u00ed, ale v\u011bd\u011bli jste, \u017ee listy f\u00edk\u016f maj\u00ed mnoho zdravotn\u00edch v\u00fdhod mimo diabetes?<\/p>\n
F\u00edkov\u00fd list se nepou\u017e\u00edv\u00e1 tolik, jak by m\u011bl. L\u00e9k na v\u011bt\u0161inu f\u00edkov\u00fdch list\u016f pou\u017e\u00edv\u00e1 m\u00edzu nebo ml\u00e9ko posv\u00e1tn\u00e9ho stromu. F\u00edkov\u00e9 tinktury nebo obklady by m\u011bly b\u00fdt pou\u017eity okam\u017eit\u011b a \u010derstv\u00e9 \u0161ar\u017ee by m\u011bly b\u00fdt p\u0159ipravov\u00e1ny denn\u011b.<\/p>\n
Zdravotn\u00ed p\u0159\u00ednosy f\u00edkov\u00fdch list\u016f
\ndiabetes<\/p>\n
Hlavn\u00edm d\u016fvodem, pro\u010d v t\u00e9to skupin\u011b prod\u00e1v\u00e1m listy figlet, je cukrovka. V roce 2006 byl proveden v\u00fdzkum, kter\u00fd uk\u00e1zal, \u017ee pou\u017eit\u00ed \u010daje z f\u00edkov\u00fdch list\u016f se m\u016f\u017ee sn\u00ed\u017eit, pokud nem\u016f\u017eete ani eliminovat v\u0161echny p\u0159\u00edznaky cukrovky. Jak jsem ji\u017e zm\u00ednil, navrhuji, abychom tak\u00e9 p\u0159idali jahodov\u00e9 listy. Ale dokonal\u00fd \u010daj je tak\u00e9 vyroben ze semen Nigella sativa. V\u00fdzkum uk\u00e1zal, \u017ee se dv\u011bma \u010dajov\u00fdmi l\u017ei\u010dkami denn\u011b m\u016f\u017ee b\u00fdt cukrovka vyl\u00e9\u010dena. Studie uk\u00e1zaly, \u017ee konzumace f\u00edkov\u00e9ho listov\u00e9ho \u010daje sn\u00ed\u017eila hladinu gluk\u00f3zy spolu s hladinou cholesterolu.<\/p>\n
\u010caj pomohl normalizovat hladiny antioxidant\u016f, co\u017e pom\u00e1h\u00e1 p\u0159ekonat oxida\u010dn\u00ed stres zp\u016fsoben\u00fd cukrovkou.<\/p>\n
Srde\u010dn\u00ed onemocn\u011bn\u00ed<\/p>\n
Bylo prok\u00e1z\u00e1no, \u017ee su\u0161en\u00e9 listy st\u0159ev pom\u00e1haj\u00ed p\u0159edch\u00e1zet onemocn\u011bn\u00ed v\u011bn\u010dit\u00fdch tepen. Jsou u\u017eite\u010dn\u00e9 p\u0159i sni\u017eov\u00e1n\u00ed triglycerid\u016f, co\u017e je jedna z hlavn\u00edch p\u0159\u00ed\u010din srde\u010dn\u00edch z\u00e1chvat\u016f. Su\u0161en\u00fd f\u00edkov\u00fd list obsahuje Omega-6, Omega-3 a fentol, kter\u00e9 pom\u00e1haj\u00ed sni\u017eovat pravd\u011bpodobnost srde\u010dn\u00edho infarktu a ischemick\u00e9 choroby srde\u010dn\u00ed.<\/p>\n
Pom\u00e1h\u00e1 p\u0159i l\u00e9\u010db\u011b rakoviny<\/p>\n
Italsk\u00fd f\u00edk (Ficus carica) byl studov\u00e1n s c\u00edlem zhodnotit jej\u00ed antioxida\u010dn\u00ed a fototoxickou aktivitu v lidsk\u00fdch melanomov\u00fdch bu\u0148k\u00e1ch. Byl tak\u00e9 studov\u00e1n vztah mezi antioxida\u010dn\u00ed a fototoxickou aktivitou a chemick\u00fdm slo\u017een\u00edm. V\u00fdsledky uk\u00e1zaly, \u017ee toto f\u00edkov\u00e9 plemeno nab\u00edz\u00ed vynikaj\u00edc\u00ed l\u00e9\u010dbu ur\u010dit\u00fdch typ\u016f rakoviny k\u016f\u017ee. Je d\u016fle\u017eit\u00e9 poznamenat, \u017ee to nebyl americk\u00fd f\u00edk, ale evropsk\u00e9ho p\u016fvodu, tak\u017ee \u0159\u00edk\u00e1me, \u017ee stromy a listy Bl\u00edzk\u00e9ho v\u00fdchodu jsou nejlep\u0161\u00ed.<\/p>\n
Prevence a l\u00e9\u010dba hypertenze<\/p>\n
Vysok\u00fd krevn\u00ed tlak mezi dosp\u011bl\u00fdmi je hlavn\u00ed tich\u00fd zabij\u00e1k. M\u016f\u017ee se objevit n\u00e1hle a bez p\u0159edchoz\u00edho varov\u00e1n\u00ed. Spot\u0159eba jedlen\u00e9ho \u010daje s \u010dern\u00fdmi km\u00ednov\u00fdmi sem\u00ednky m\u016f\u017ee sn\u00ed\u017eit krevn\u00ed tlak. Rychl\u00fd zp\u016fsob, jak sn\u00ed\u017eit krevn\u00ed tlak okam\u017eit\u011b v p\u0159\u00edpad\u011b nouze, pokud jsou dva \u010dajov\u00e9 l\u017ei\u010dky \u010dern\u00fdch km\u00ednov\u00fdch semen konzumov\u00e1ny ka\u017ed\u00fd den. Jakmile se jeho hladina sn\u00ed\u017e\u00ed, m\u016f\u017eete si vz\u00edt jednu \u010dajovou l\u017ei\u010dku denn\u011b. Spot\u0159ebujte olej s trochou organick\u00e9 ovocn\u00e9 \u0161\u0165\u00e1vy nebo medu. Jedna l\u017ei\u010dka medu denn\u011b, nebo trochu m\u00e9n\u011b, se sm\u00eds\u00ed s jeho oleji.<\/p>\n
Ni\u017e\u0161\u00ed cholesterol
\nF\u00edkov\u00fd list obsahuje pektin, kter\u00fd byl prok\u00e1z\u00e1n, \u017ee rozpou\u0161t\u00ed vl\u00e1kninu. Pectin pom\u00e1h\u00e1 nahradit metabolismus a odstran\u011bn\u00ed rezidu\u00ed cholesterolu, \u010d\u00edm\u017e usnad\u0148uje jejich eliminaci prost\u0159ednictv\u00edm vylu\u010dovac\u00edho syst\u00e9mu.<\/p>\n
Jak voda rozpou\u0161t\u00ed vl\u00e1kno, pektin spou\u0161t\u00ed pravideln\u00e9 pohyby st\u0159ev. To dokazuje, \u017ee f\u00edkov\u00fd list m\u00e1 proj\u00edmavou vlastnost. P\u0159\u00edjem vl\u00e1kniny do j\u00eddel m\u016f\u017ee pomoci zabr\u00e1nit rakovin\u011b, jako je rakovina b\u0159icha, tlust\u00e9ho st\u0159eva a st\u0159eva.<\/p>\n
B\u00ddV\u00c1 ZDRAV\u00cd ZDRAV\u00cd<\/p>\n
Pohlavn\u011b p\u0159enosn\u00e9 nemoci<\/p>\n
V zem\u00edch jihov\u00fdchodn\u00ed Asie byly pohlavn\u011b p\u0159enosn\u00e9 nemoci l\u00e9\u010deny f\u00edky. U lid\u00ed s pohlavn\u011b p\u0159enosn\u00fdmi infekcemi, sexu\u00e1ln\u00edmi poruchami a jin\u00fdmi pohlavn\u011b p\u0159enosn\u00fdmi chorobami se doporu\u010duje m\u00edstn\u00ed pou\u017eit\u00ed extraktu. Pokud n\u011bkter\u00fd z v\u00fd\u0161e uveden\u00fdch stav\u016f p\u0159etrv\u00e1v\u00e1, m\u011bli byste se nejprve poradit s l\u00e9ka\u0159em.<\/p>\n","protected":false},"excerpt":{"rendered":"
Figletov\u00fd \u010daj m\u00e1 mnoho v\u00fdhod, p\u0159\u00edli\u0161 mnoho v\u00fdhod pro jeho uveden\u00ed, ale v\u011bd\u011bli jste, \u017ee listy f\u00edk\u016f maj\u00ed mnoho zdravotn\u00edch…<\/p>\n","protected":false},"author":1,"featured_media":2257,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=2255"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2255\/revisions"}],"predecessor-version":[{"id":2258,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/2255\/revisions\/2258"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/2257"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=2255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=2255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=2255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}