Znamen\u00e1vaj\u00ed viditeln\u00e9 \u017e\u00edly probl\u00e9my s krevn\u00edm ob\u011bhem?
\nViditeln\u00e9 \u017e\u00edly mohou b\u00fdt n\u011bkdy poutav\u00e9 a vzbuzovat zdravotn\u00ed obavy, zejm\u00e9na ohledn\u011b krevn\u00edho ob\u011bhu. Mnoho lid\u00ed si v\u0161imne \u017eil na rukou, pa\u017e\u00edch, nohou nebo chodidlech a p\u0159em\u00fd\u0161l\u00ed, zda nejsou varovn\u00fdm sign\u00e1lem zdravotn\u00edho probl\u00e9mu. Ve skute\u010dnosti jsou viditeln\u00e9 \u017e\u00edly obvykle norm\u00e1ln\u00ed a \u010dasto ne\u0161kodn\u00e9 a nemus\u00ed nutn\u011b znamenat \u0161patn\u00fd krevn\u00ed ob\u011bh. Pochopen\u00ed toho, pro\u010d se \u017e\u00edly st\u00e1vaj\u00ed viditeln\u011bj\u0161\u00edmi, v\u00e1m m\u016f\u017ee pomoci sn\u00ed\u017eit zbyte\u010dnou \u00fazkost a rozpoznat, kdy je nutn\u00e1 l\u00e9ka\u0159sk\u00e1 pomoc.<\/p>\n
\u017d\u00edly po dod\u00e1n\u00ed kysl\u00edku do cel\u00e9ho t\u011bla odv\u00e1d\u011bj\u00ed krev zp\u011bt do srdce. U mnoha lid\u00ed se \u017e\u00edly v oblastech, jako jsou ruce, pa\u017ee a nohy, mohou st\u00e1t viditeln\u00fdmi pod k\u016f\u017e\u00ed. To je obvykle norm\u00e1ln\u00ed a m\u016f\u017ee to b\u00fdt zp\u016fsobeno n\u011bkolika b\u011b\u017en\u00fdmi faktory.<\/p>\n
N\u00edzk\u00fd t\u011blesn\u00fd tuk: N\u00edzk\u00fd t\u011blesn\u00fd tuk znamen\u00e1, \u017ee \u017e\u00edly pokr\u00fdv\u00e1 m\u00e9n\u011b tk\u00e1n\u011b, tak\u017ee jsou snadn\u011bji viditeln\u00e9. To je b\u011b\u017en\u00e9 u sportovc\u016f a lid\u00ed v dobr\u00e9 fyzick\u00e9 kondici.<\/p>\n
Genetika: N\u011bkte\u0159\u00ed lid\u00e9 maj\u00ed p\u0159irozen\u011b ten\u010d\u00ed a pr\u016fsvitn\u011bj\u0161\u00ed k\u016f\u017ei, d\u00edky \u010demu\u017e jsou \u017e\u00edly viditeln\u011bj\u0161\u00ed.<\/p>\n
Fyzick\u00e1 aktivita: Cvi\u010den\u00ed zvy\u0161uje pr\u016ftok krve a zp\u016fsobuje do\u010dasn\u00e9 roz\u0161\u00ed\u0159en\u00ed \u017eil, \u010d\u00edm\u017e se st\u00e1vaj\u00ed viditeln\u011bj\u0161\u00edmi b\u011bhem cvi\u010den\u00ed nebo po n\u011bm.<\/p>\n
St\u00e1rnut\u00ed: S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem se k\u016f\u017ee st\u00e1v\u00e1 ten\u010d\u00ed a m\u00e9n\u011b elastickou, co\u017e m\u016f\u017ee v\u00e9st k v\u011bt\u0161\u00ed viditelnosti \u017eil, zejm\u00e9na na rukou a nohou.<\/p>\n
T\u011blesn\u00e1 teplota: Teplo zp\u016fsobuje roz\u0161\u00ed\u0159en\u00ed c\u00e9v, \u010d\u00edm\u017e se \u017e\u00edly pod k\u016f\u017e\u00ed st\u00e1vaj\u00ed viditeln\u011bj\u0161\u00edmi.<\/p>\n
Obecn\u011b \u0159e\u010deno, viditeln\u00e9 \u017e\u00edly jsou obvykle norm\u00e1ln\u00edm fyzick\u00fdm znakem a nejsou zn\u00e1mkou zdravotn\u00edho probl\u00e9mu.<\/p>\n
Nazna\u010duj\u00ed viditeln\u00e9 \u017e\u00edly \u0161patn\u00fd krevn\u00ed ob\u011bh?
\nVe v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f viditeln\u00e9 \u017e\u00edly neznamenaj\u00ed \u0161patn\u00fd krevn\u00ed ob\u011bh. Naopak mohou b\u00fdt zn\u00e1mkou dobr\u00e9ho pr\u016ftoku krve v cel\u00e9m t\u011ble. Spr\u00e1vn\u00fd krevn\u00ed ob\u011bh zaji\u0161\u0165uje p\u0159\u00edsun kysl\u00edku a \u017eivin do tk\u00e1n\u00ed a z\u00e1rove\u0148 odstra\u0148uje odpadn\u00ed produkty.<\/p>\n
\u0160patn\u00fd krevn\u00ed ob\u011bh obvykle zp\u016fsobuje p\u0159\u00edznaky, jako je necitlivost, studen\u00e9 kon\u010detiny, otok nebo bolest, nejen viditeln\u00e9 \u017e\u00edly.<\/p>\n
Kdy mohou b\u00fdt viditeln\u00e9 \u017e\u00edly zdravotn\u00edm probl\u00e9mem<\/p>\n
Zat\u00edmco viditeln\u00e9 \u017e\u00edly jsou obvykle ne\u0161kodn\u00e9, existuj\u00ed situace, kdy mohou b\u00fdt p\u0159\u00edznakem z\u00e1kladn\u00edho \u017eiln\u00edho onemocn\u011bn\u00ed.<\/p>\n
K\u0159e\u010dov\u00e9 \u017e\u00edly<\/p>\n
K\u0159e\u010dov\u00e9 \u017e\u00edly jsou roz\u0161\u00ed\u0159en\u00e9, zkroucen\u00e9 \u017e\u00edly, kter\u00e9 se \u010dasto objevuj\u00ed v nohou. Vznikaj\u00ed, kdy\u017e \u017eiln\u00ed chlopn\u011b oslab\u00ed, co\u017e zp\u016fsobuje hromad\u011bn\u00ed krve v \u017eil\u00e1ch, m\u00edsto aby spr\u00e1vn\u011b proudila zp\u011bt do srdce. P\u0159\u00edznaky mohou zahrnovat bolest, pocit t\u00edhy, otok nebo sv\u011bd\u011bn\u00ed kolem \u017eil.<\/p>\n
Chronick\u00e1 \u017eiln\u00ed insuficience<\/p>\n
K tomuto stavu doch\u00e1z\u00ed, kdy\u017e \u017e\u00edly maj\u00ed pot\u00ed\u017ee s transportem krve z kon\u010detin zp\u011bt do srdce. Postupem \u010dasu to m\u016f\u017ee zp\u016fsobit otok, zm\u011bnu barvy k\u016f\u017ee nebo nepohodl\u00ed v nohou.<\/p>\n
V t\u011bchto p\u0159\u00edpadech se \u017e\u00edly mohou jevit vypoukl\u00e9, zkroucen\u00e9 nebo bolestiv\u00e9 \u2013 to neznamen\u00e1, \u017ee jsou pouze viditeln\u00e9 pod k\u016f\u017e\u00ed.<\/p>\n
P\u0159\u00edznaky \u0161patn\u00e9ho krevn\u00edho ob\u011bhu, na kter\u00e9 si d\u00e1t pozor
\nKdy\u017e m\u00e1te probl\u00e9my s krevn\u00edm ob\u011bhem, zm\u011bny v \u017eil\u00e1ch jsou obvykle doprov\u00e1zeny dal\u0161\u00edmi p\u0159\u00edznaky. Mezi n\u011b pat\u0159\u00ed:<\/p>\n
P\u0159etrv\u00e1vaj\u00edc\u00ed otoky nohou nebo chodidel<\/p>\n
Necitlivost nebo brn\u011bn\u00ed<\/p>\n
Studen\u00e9 ruce nebo nohy<\/p>\n
Svalov\u00e9 k\u0159e\u010de b\u011bhem aktivity<\/p>\n
Zm\u011bna barvy k\u016f\u017ee nebo pomal\u00e9 hojen\u00ed ran<\/p>\n
\u00danava nebo t\u00edha v kon\u010detin\u00e1ch<\/p>\n
Pokud se tyto p\u0159\u00edznaky objevuj\u00ed pravideln\u011b, je vhodn\u00e9 se poradit s l\u00e9ka\u0159em, aby stanovil diagn\u00f3zu.<\/p>\n
Mnoho nemoc\u00ed pramen\u00ed ze \u0161patn\u00e9ho krevn\u00edho ob\u011bhu. \u0160patn\u00fd krevn\u00ed ob\u011bh m\u016f\u017ee v\u00e9st i k \u00famrt\u00ed.<\/p>\n
P\u0159\u00ed\u010diny \u0161patn\u00e9ho krevn\u00edho ob\u011bhu<\/p>\n
Sedav\u00fd \u017eivotn\u00ed styl<\/p>\n
Kou\u0159en\u00ed<\/p>\n
Diabetes<\/p>\n
Vysok\u00fd krevn\u00ed tlak<\/p>\n
Krevn\u00ed sra\u017eeniny<\/p>\n
Podobn\u011b m\u016f\u017ee \u0161patn\u00fd krevn\u00ed ob\u011bh zp\u016fsobit mnoho zdravotn\u00edch probl\u00e9m\u016f. Proto v\u00e1m p\u0159edstav\u00edm n\u011bkolik dom\u00e1c\u00edch prost\u0159edk\u016f pro rychl\u00e9 a p\u0159irozen\u00e9 zlep\u0161en\u00ed.<\/p>\n
P\u0159\u00edznaky \u0161patn\u00e9ho krevn\u00edho ob\u011bhu se obvykle vyv\u00edjej\u00ed v pr\u016fb\u011bhu \u010dasu, tak\u017ee pokud v\u00e1m byl tento stav diagnostikov\u00e1n, je vhodn\u00e9 \u0159\u00eddit se n\u00ed\u017ee uveden\u00fdmi radami. P\u0159\u00edrodn\u00ed zp\u016fsoby l\u00e9\u010dby probl\u00e9m\u016f s krevn\u00edm ob\u011bhem
\nPijte dostatek vody: Pijte alespo\u0148 8 sklenic vody denn\u011b. Pokud se v\u011bnujete jak\u00e9koli fyzick\u00e9 aktivit\u011b, m\u011bli byste vyp\u00edt alespo\u0148 8 sklenic vody denn\u011b, abyste se vyhnuli dehydrataci.<\/p>\n
Kajensk\u00fd pep\u0159: Posiluje srdce a tepny. Tento \u00fa\u010dinek je zp\u016fsoben vysok\u00fdm obsahem kapsaicinu v kajensk\u00e9m pep\u0159i. Pokud m\u00e1te v c\u00e9v\u00e1ch plak, kajensk\u00fd pep\u0159 v\u00e1m m\u016f\u017ee tak\u00e9 pomoci s jeho odstran\u011bn\u00edm.<\/p>\n
Ginkgo Biloba: Tato rostlina zlep\u0161uje pam\u011b\u0165 t\u00edm, \u017ee zvy\u0161uje pr\u016ftok krve do mozku. U\u017e\u00edv\u00e1n\u00ed v kapsl\u00edch m\u016f\u017ee b\u00fdt prosp\u011b\u0161n\u00e9 pro k\u0159e\u010dov\u00e9 \u017e\u00edly.<\/p>\n
Jin\u00fd ma\u010fal: D\u00edky sv\u00fdm vlastnostem posiluje kapil\u00e1rn\u00ed st\u011bny. Sni\u017euje tak\u00e9 z\u00e1n\u011bt v k\u0159e\u010dov\u00fdch \u017eil\u00e1ch a zlep\u0161uje krevn\u00ed ob\u011bh.<\/p>\n
\u010cesnek: Pom\u00e1h\u00e1 sni\u017eovat krevn\u00ed tlak a p\u0159edch\u00e1zet hromad\u011bn\u00ed plaku v c\u00e9v\u00e1ch, \u010d\u00edm\u017e p\u0159edch\u00e1z\u00ed ateroskler\u00f3ze.<\/p>\n
Ryb\u00ed olej: D\u00edky vysok\u00e9mu obsahu omega-3 mastn\u00fdch kyselin sni\u017euje arteri\u00e1ln\u00ed tuk a zvy\u0161uje hladinu dobr\u00e9ho cholesterolu.<\/p>\n
Esenci\u00e1ln\u00ed oleje: Zlep\u0161uj\u00ed pr\u016ftok krve d\u00edky sv\u00fdm termogenn\u00edm vlastnostem. Pom\u00e1haj\u00ed tak\u00e9 uvol\u0148ovat svaly.<\/p>\n
Z\u00e1zvor: Z\u00e1zvor obsahuje gingerol a zingeron, slou\u010deniny, kter\u00e9 pom\u00e1haj\u00ed p\u0159edch\u00e1zet tvorb\u011b krevn\u00edch sra\u017eenin a kardiovaskul\u00e1rn\u00edm onemocn\u011bn\u00edm.<\/p>\n","protected":false},"excerpt":{"rendered":"
Znamen\u00e1vaj\u00ed viditeln\u00e9 \u017e\u00edly probl\u00e9my s krevn\u00edm ob\u011bhem? Viditeln\u00e9 \u017e\u00edly mohou b\u00fdt n\u011bkdy poutav\u00e9 a vzbuzovat zdravotn\u00ed obavy, zejm\u00e9na ohledn\u011b krevn\u00edho…<\/p>\n","protected":false},"author":1,"featured_media":1801,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1800"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1800\/revisions"}],"predecessor-version":[{"id":1802,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1800\/revisions\/1802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1801"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}