V tomto \u010dl\u00e1nku se dozv\u00edte dva velmi \u00fa\u010dinn\u00e9 p\u0159\u00edrodn\u00ed zp\u016fsoby boje proti nachlazen\u00ed a ka\u0161li: kop\u0159ivov\u00fd \u010daj a sirup proti ka\u0161li. Kop\u0159iva je d\u00edky sv\u00fdm \u010detn\u00fdm prosp\u011b\u0161n\u00fdm vlastnostem velmi u\u017eite\u010dn\u00e1 rostlina. P\u0159ed jejich pou\u017eit\u00edm se v\u0161ak pora\u010fte s l\u00e9ka\u0159em.<\/p>\n
V\u00fdhody kop\u0159ivy
\nKop\u0159iva obsahuje velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f A a C. Je bohat\u00e1 na k\u0159em\u00edk a organick\u00e9 kyseliny, kter\u00e9 zvy\u0161uj\u00ed odolnost t\u011bla v\u016f\u010di mnoha nemocem. Tyto l\u00e1tky pom\u00e1haj\u00ed chr\u00e1nit p\u0159ed bakteriemi, viry, toxiny a dokonce p\u0159edch\u00e1zet hypoxii.<\/p>\n
V\u00fdhody brusinek
\nBrusinky jsou zn\u00e1m\u00e9 sv\u00fdmi \u010detn\u00fdmi zdravotn\u00edmi v\u00fdhodami. Zpomaluj\u00ed proces st\u00e1rnut\u00ed, pom\u00e1haj\u00ed l\u00e9\u010dit infekce mo\u010dov\u00fdch cest, sni\u017euj\u00ed hore\u010dku p\u0159i nachlazen\u00ed, chr\u00e1n\u00ed srdce a pom\u00e1haj\u00ed kontrolovat hladinu cukru v krvi u diabetu 2. typu.<\/p>\n
Recept na \u010daj proti nachlazen\u00ed
\nIngredience
\n3 l\u017e\u00edce \u010derstv\u00fdch nebo su\u0161en\u00fdch list\u016f kop\u0159ivy
\n4 l\u017e\u00edce su\u0161en\u00fdch brusinek
\n500 ml vody
\nP\u0159\u00edprava
\nListy kop\u0159ivy nasekejte. P\u0159ive\u010fte vodu k varu a p\u0159idejte nasekanou kop\u0159ivu a su\u0161en\u00e9 brusinky. Va\u0159te 10 minut na m\u00edrn\u00e9m ohni a pot\u00e9 nechte 3 hodiny louhovat. Sm\u011bs sce\u010fte a pijte 1\u20132 \u0161\u00e1lky denn\u011b p\u0159ed j\u00eddlem.<\/p>\n
Recept na sirup proti ka\u0161li
\nIngredience
\n3 listy kop\u0159ivy (1 pol\u00e9vkov\u00e1 l\u017e\u00edce nasekan\u00fdch list\u016f)
\n200 gram\u016f hn\u011bd\u00e9ho cukru
\n200 ml vody
\nP\u0159\u00edprava
\nListy kop\u0159ivy nasekejte, abyste z\u00edskali jednu pol\u00e9vkovou l\u017e\u00edci. P\u0159ive\u010fte vodu k varu s listy kop\u0159ivy a hn\u011bd\u00fdm cukrem a pot\u00e9 15 minut va\u0159te. Sirup sce\u010fte a ulo\u017ete do sklen\u011bn\u00e9 n\u00e1doby. U\u017e\u00edvejte jednu pol\u00e9vkovou l\u017e\u00edci sirupu a\u017e \u010dty\u0159ikr\u00e1t denn\u011b, dokud se v\u00e1\u0161 stav nezlep\u0161\u00ed. Sirup lze skladovat ve sklen\u011bn\u00e9 n\u00e1dob\u011b, dokud jej nebudete pot\u0159ebovat.<\/p>\n
M\u011bjte v\u0161ak na pam\u011bti kontraindikace. P\u0159ed pou\u017eit\u00edm se pora\u010fte s l\u00e9ka\u0159em. Bu\u010fte opatrn\u00ed! \u2764\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"
V tomto \u010dl\u00e1nku se dozv\u00edte dva velmi \u00fa\u010dinn\u00e9 p\u0159\u00edrodn\u00ed zp\u016fsoby boje proti nachlazen\u00ed a ka\u0161li: kop\u0159ivov\u00fd \u010daj a sirup proti…<\/p>\n","protected":false},"author":1,"featured_media":1715,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1714"}],"version-history":[{"count":1,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1714\/revisions"}],"predecessor-version":[{"id":1716,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1714\/revisions\/1716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1715"}],"wp:attachment":[{"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/receptycz.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}